My vitamin B12 level is below 148 and Vit D is 26.9
My physician has prescribed 60k capsule for D3 to be taken weekly for 10 weeks and OMNIRON 4G for other.
Is OMNIRON 4G enough for B12, because it has only 1 mcg of B12. What should be taken for B12 deficiency?
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those capsules are quite good (vit d)
If u want to know about b12 .. this thing is mostly found in animal sources..
Its quite common to have a deficiency in veg peoples..
recommend to u have some chicken kind of things if u r ohk with that. And if not so there are multiple other options u can try .. like becasule capsules it has enough of it..
Hello sir..vitamin B12 is majorly available in animal foods sir..it's most common in people who take vegetarian diets..but if u r a non vegetarian and have vit B12 deficiency it may be a sign of malabsorption which must be looked on to..feel free to contact..thanks in advance
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Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
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Your reports shows less levels of B12 and Vit D . You should take food rich B12 and ViTD foods like meat ,cereals , Almond , milk and fish . Take sunbath for one hour between 9am to 10am daily will help you . Consult one physician for prescription for VitD andB12 capsules for 2 months
Vitamin B12-rich foods include animal products such as salmon, tuna, chicken, eggs, milk, yogurt, and fortified plant-based options like breakfast cereals, nutritional yeast, and plant-based milk.
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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