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Good Carbohydrates vs Bad Carbohydrates
Ms.Dhara Bhalodia, Dietitian/Nutritionist
Many of us are very quick to comment that all carbohydrates as “bad carbohydrates”. We tend to associate
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1
Why Do We Get Fat??
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
" WHY DO WE GET FAT ?? " a frequent question which arises in everybody's mind. There are N number of reas
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8
Does Early Dinner Help in Weight Loss
Ms.Swati Kapoor, Dietitian/Nutritionist
Many diet plans, nutritionists and people recommend eating dinner at 6-7 and eat nothing after that. Is i
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13
Never Lost Weight Counting Your Calories? We'll Tell You Why
Ms.Swati Kapoor, Dietitian/Nutritionist
It is very important to understand the scientific theory behind weight loss before creating your own weig
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0
Good Carbohydrates and Bad Carbohydrates
Ms.Swati Kapoor, Dietitian/Nutritionist
Over the past decade, carbohydrates have received a lot of flak. Many of the really popular low carbohydr
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34
5 Ways to Burn Calories Without Exercising!
Ms.Swati Kapoor, Dietitian/Nutritionist
You heard it! Burning calories without exercising! It is possible. And no we’re not going to ask you to t
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275
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