Insomnia is a mental condition, which is characterized by a difficulty in falling asleep, even when you have the chance to do so. People with insomnia feel dissatisfied with their sleep and usually experience fatigue, low energy, lack of concentration, mood swings and decreased performance at work or at school.
The causes of insomnia include stress, emotional or physical discomfort; environmental factors like noise, light or extreme temperature that interferes with sleep; and depression or anxiety.
The visible symptoms of insomnia are inability to fall asleep no matter what, irritability, depression, lack of concentration and enthusiasm, and distressed stomach and intestine. Complications associated with insomnia can cause psychiatric problems, obesity, increased risk of long-term diseases or conditions like high blood pressure, heart disease and diabetes.
Homeopathy is a boon towards treating insomnia:
1. Safety
Homeopathic medication are far safer therefore, it is preferable and highly recommended. It serves invaluably during insomnia and does not involve any side effects.
2. Efficiency
The efficiency of homeopathic medicines in curing the several problems associated with insomnia is unquestionable. Plus, targets at providing long-term cure for insomnia instead of just temporary relief. The approach that homeopathy adopts includes getting at the root cause of the problem, and weeding it out so that there’s never a relapse of your condition.