A Sexologist is doctor who is medically equipped and experienced in treating sexual health problems. Problems like nocturnal discharge, premature ejaculation, inability to attain or sustain an erection long enough for a sexual activity or simply not feeling sexually aroused are some of sexual health problems that you may face. These require medical attention, if you are facing any of the aforementioned issues then it’s time to find sexologists in Delhi and consult them. 

Causes for sexual health problems

Generally, all sexual health problems are caused by some known or unknown underlying medical condition. Thus it requires diagnosis from a doctor so that a treatment plan can be devised to target the problem. Physical health problems such as obesity, diabetes, cholesterol or diseases which affect the nervous system like MS, Parkinson’s, Alzheimer’s can be the underlying cause for your sexual health problem. There can also be a mental health problem which might be causing your sexual incompetence. Issues like anxiety, performance anxiety, stress at work or distressed relationship with your partner may cause sexual tension which may further lead to sexual dissatisfaction and strained relationships.

Treatment options available

If the problems are caused by a physical health condition then the first plan is to treat the physical health problem,regular follow-ups with your doctor. Maintaining a healthy lifestyle is the key to help with physical health issues. Healthy eating habits, regular exercise cutting down on alcohol, stop smoking and the use of any recreational drug. Lifestyle changes may seem small and insignificant but these are keys to improve your sexual life and eliminate problems. Studies show that 95% of sexual health problems are cured with simple lifestyle changes over time.

Regular therapy sessions for anxiety and stress can also help a lot. Couples therapy is another great option if you are experiencing any tension in the relationship with your partner.