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Seven Foods You Ever Need for Naturally Glowing Healthy Skin

Dr.Sharad Kulkarni, Ayurveda

Here is a fun fact! Our skin is the largest, heaviest and fastest growing organ of the human body. All thRead More

Vitamin C and E Supplements Might Hamper Muscle Endurance

Ms.Swati Kapoor, Dietitian/Nutritionist

Both vitamin C and E supplements are widely popular and are used together by many who want to improve theRead More

Why Spinach Is So Good for You?

Ms.Swati Kapoor, Dietitian/Nutritionist

Bright, vibrant-looking spinach leaves are not only appealing to the eye but nourishing as well. Spinach Read More

Instaglow: Five Foods to Shimmering Skin

Ms.Nisha Singh, Dietitian/Nutritionist

Human body is a very complex set of cells, tissues, bones and various vital organs, all held together by Read More

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