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Eat Healthy while on Vacation
Are you planning for holidays but worried about your diet? Vacation, for many of us, is the time to relax
Summer Vacations Around the Corner!
Dr.Jagdip Shah, Gynecologist/Obstetrician
Yes, almost a 2 months break! Art, theatre, football, basketball, robotics, dance, nature walk, cooking,
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
The Vacation Fitness Treat
Ms.Harpreet Pasricha, Dietitian/Nutritionist
Vacation is a time to unwind, to celebrate and to rejuvenate; most of us take two long breaks. To maintai
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Do You Suffer From Vacay Decay?
I am going to go out on a limb here and state that learning how to eat right through a vacation is an ext
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Five “Must–carry–with–u–stuff” for Skin Care This Summer Vacation
Dr.Govind Suresh Mittal, Dermatologist
Stuff for Sun protection – this actually goes without saying! Shades/Cap/wide-rimmed hats/clothes that co
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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