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Eat Healthy while on Vacation
Are you planning for holidays but worried about your diet? Vacation, for many of us, is the time to relax
Summer Vacations Around the Corner!
Dr.Jagdip Shah, Gynecologist/Obstetrician
Yes, almost a 2 months break! Art, theatre, football, basketball, robotics, dance, nature walk, cooking,
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
The Vacation Fitness Treat
Ms.Harpreet Pasricha, Dietitian/Nutritionist
Vacation is a time to unwind, to celebrate and to rejuvenate; most of us take two long breaks. To maintai
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Do You Suffer From Vacay Decay?
I am going to go out on a limb here and state that learning how to eat right through a vacation is an ext
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
Five “Must–carry–with–u–stuff” for Skin Care This Summer Vacation
Dr.Govind Suresh Mittal, Dermatologist
Stuff for Sun protection – this actually goes without saying! Shades/Cap/wide-rimmed hats/clothes that co
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
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