- Have small frequent meals.
- High intake of carbohydrates which are easily digestible like soft rice, porridge and fruit custards.
- Sufficient fluids like coconut water, lassi, fruit juices and glucose water.
- Soft cooked vegetables, mashed potatoes and fruits like apple, banana and oranges.
- Light biscuits, bread and jam, thin vegetable soups and thin dals can be had.
- Avoid spicy, fried foods, meats, butter and ghee.
- Avoid high fiber diet and whole grains.