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Habits to Boost Your Immunity!

Ms.Mansi Padechia, Dietitian/Nutritionist

Frequent episodes of cold/cough, recurrent mild fever or usually feeling tired are a few signs of having Read More

10 Easy Tips to Boost Immunity

Ms.Silky Mahajan, Dietitian/Nutritionist

Overall your immune system does a very good job of keeping you healthy and well, but you’ve got to do youRead More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

5 Foods That Boost Immunity

Ms.Swati Kapoor, Dietitian/Nutritionist

Citrus fruitsVitamin C contributes in increasing the production of white blood cells. The key cells to fiRead More

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

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