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Most Famous Fad Diets

Dr.Vishwas Virmani(PT), Physiotherapist
Most Famous Fad DietsMany popular fad diets meet the criteria of being dramatically different. In additioRead More

Do Fad Diets Work?

Ms.Mansi Padechia, Dietitian/Nutritionist
DO FAD DIETS WORK?Doesn’t it seem like there is a new diet every day which promises quick weight loss in Read More

All About Protein Supplements

Dr.Swapan Banerjee (PhD)(PhD), Dietitian/Nutritionist
Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein poRead More

Fat Loss Tips for # New Year

Dr. Yogesh Kumar, Alternative Medicine
Body fat, it seems like everybody around us is trying to lose it, has tried to lose it, or has lost it anRead More

Diet to Lose Love Handles

Ms.Harpreet Pasricha, Dietitian/Nutritionist
Love handles not only look unsightly but cause discomfort when fitting into clothes. Many people struggleRead More

Think Twice Before Using Weight Management Supplements!

Dr.Swapan Banerjee (PhD)(PhD), Dietitian/Nutritionist
About supplements:Nowadays, there are many weight management supplements are present in the market in theRead More

Negative Calorie Diet Foods

Ms.Swati Kapoor, Dietitian/Nutritionist
All foods contain some calories, so calling something a Negative Calorie Food seems like an oxymoron. ButRead More

Do You Need 6 Meals a Day to Lose Weight?

Ms.Swati Kapoor, Dietitian/Nutritionist
You've probably heard that you need to eat 5-8 meals per day to get fit and lose weight. it is everywhereRead More

Gm Diet - Quick Way to Lose Weight!

Ms.Swati Kapoor, Dietitian/Nutritionist
Are you obsessed with dieting? Trying really hard to get rid of that extra pounds? Then you should reallyRead More

Find Out the Efficiency of the Kellogg’s Special K Diet Challenge!

Ms.Swati Kapoor, Dietitian/Nutritionist
We have looked at the ravishing Deepika Padukone sporting a beautiful saree and showing off her sleek waiRead More
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