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Arrival of Chilly Winters - and Green Garlic!
Dr. Richa Garg, Ayurveda
It is already winters in many parts of India, winter has arrived not just because calender is showing, b
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6
All About Fenugreek Seeds
Dr.Neha Suryawanshi, Dietitian/Nutritionist
How fenugreek works?Fenugreek seeds are rich in soluble fibre, which may help to lower the blood glucose
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10
Wash Vegetables & Fruits, Eat Them Without Rinsing Again With Water.
Dr.Neelam Nath Bhatia, General Physician
Diabetics are aware of benefits of Methi (Fenugreek seeds). It does bring down levels of sugar and choles
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6
Amla-The Natural Immunity Booster
Dr.Kushala Yashwanth, Dietitian/Nutritionist
Immunity Booster – by enhancing the function of NK cells, Neutrophils and Lymphocytes – Prevents Cold and
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6
5 Super Fruits to Keep You Healthy
Dr. Yogesh Kumar, Alternative Medicine
Amla or Indian gooseberryScientifically known as Emblica Officinalis ,Amla grows wild or can be easily cu
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41
4 Great Tips to Tackle Tooth Pain at Home
Dr.Sudhakar, Dentist
Home Remedies to Prevent Tooth Pain1. Clove Oil - Clove is considered one of the best remedies to get r
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4
3 Amazing Drinks to Keep Arthritis at Bay
Ms.Priyam Sharma, Dietitian/Nutritionist
Arthritis is derived from two words, "Arth" means Joint and "itis" means inflammation. It is a condition
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25
Stop Taking Ppi Group of Medicines Like Ranitidine as a Routine, Take Fennel Instead
Dr.Neelam Nath Bhatia, General Physician
PPI group of medicines are sold over the counter like sweets, people are taking it without realising the
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7
5 Easy Ways to Slip in Ayurveda in Your Everyday Life
Dr. Richa Garg, Ayurveda
Ayurveda is not all about herbs; it is also a way of living a disciplined life. It has certain rules and
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26
10 Best Indian Foods to Burn Fat
Ms.Swati Kapoor, Dietitian/Nutritionist
Indian foods are full of flavour. The wide mix of spices and condiments not only make the food palatable
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98
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