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Arrival of Chilly Winters - and Green Garlic!
Dr. Richa Garg, Ayurveda
It is already winters in many parts of India, winter has arrived not just because calender is showing, b
All About Fenugreek Seeds
Dt. Neha Shivhare, Dietitian/Nutritionist
How fenugreek works?Fenugreek seeds are rich in soluble fibre, which may help to lower the blood glucose
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Wash Vegetables & Fruits, Eat Them Without Rinsing Again With Water.
Dr. Neelam Nath Bhatia, General Physician
Diabetics are aware of benefits of Methi (Fenugreek seeds). It does bring down levels of sugar and choles
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Amla-The Natural Immunity Booster
Dr. Kushala, Dietitian/Nutritionist
Immunity Booster – by enhancing the function of NK cells, Neutrophils and Lymphocytes – Prevents Cold and
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
5 Super Fruits to Keep You Healthy
Dr. Yogesh Kumar, Ayurveda
Amla or Indian gooseberryScientifically known as Emblica Officinalis ,Amla grows wild or can be easily cu
4 Great Tips to Tackle Tooth Pain at Home
Dr. Sudhakar, Dentist
Home Remedies to Prevent Tooth Pain1. Clove Oil - Clove is considered one of the best remedies to get r
3 Amazing Drinks to Keep Arthritis at Bay
Dr. Priyam Sharma, Dietitian/Nutritionist
Arthritis is derived from two words, "Arth" means Joint and "itis" means inflammation. It is a condition
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