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Here's How You Can Avoid Putting On Winter Weight!
Ms.Pallavi Jassal, Dietitian/Nutritionist
Believe me, it's so easy to pile up the kilos during winter…courtesy comforting fried foods (primarily pa
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73
8 Reasons why Greek Yogurt Is the Perfect Healthy Snack!
Ms.Huda Shaikh, Dietitian/Nutritionist
Greek yogurt is a yogurt which does not have liquid whey and lactose.It has double the protein content ha
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11
Your New Guide to Washing Vegetables
Ms.Sangeeta Malu, Dietitian/Nutritionist
Some of us wash vegetables with water before getting them onto the cutting board and some of us scrub awa
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4
Fuel Your Weight Loss Journey With Soup!
Ms.Tejender Kaur, Dietitian/Nutritionist
Soup's low calorie yet high nutritional content makes it an ideal option for weight loss. What's more is
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48
Sensitivity to Sweet, Sour, Hot or Cold: Common Causes
Dr.Nishi Tandon, Dentist
Some of the most common causes of sensitive teeth include:Brushing: Brushing shortly after acid challenge
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23
Is Vegetable Soup Healthy?
Ms.Swati Kapoor, Dietitian/Nutritionist
Soups are often categorized by general people as non-fattening or healthy foods. But are they as healthy
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3
Are Egg Yolks Healthier Than Egg Whites?
Ms.Swati Kapoor, Dietitian/Nutritionist
Eggs are amongst the healthiest natural foods. They are a power house of nutrients. In fact, two eggs a d
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6
Carrot Soup I Diarrhea
Ms.Anagha Samir Jadhav, Dietitian/Nutritionist
Laughter is best medicine except of course if you have got diarrhoea :)In case of severe diarrhoea, it is
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7
Black Masoor Dal & Its Health Benefits
Ms.Swati Kapoor, Dietitian/Nutritionist
Health Benefits: Black masoor dal is loaded with dietary fibre and iron. ½ cup (100 grams) of lentils sat
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4
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