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Smart Proposals to Support Your Kids Maintain a Healthy Body Weight
Ms.Nafeesa Imteyaz, Dietitian/Nutritionist
Tempt Kids with Innovative Fruit & Veggie RecipesDo you want your children to maintain a healthy body wei
Smart Life at 40 Plus for Women (Few Tips)
Dr.Jayanti Kamat, Gynecologist/Obstetrician
1. Stay energetic-Love your job2. Engage in some creative hobby or meaningful work3. Challenge your mind
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Why you need to take care of your feet?
Chaitanya Shah, Podiatrist
Even though only a small percentage of the population is born with foot problems, 3 out of 4 people exper
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Smart Things to Do In Difficult Life Situations
Ms.Aarathi Selvan, Psychologist
We all have issues in life which we want to resolve and feel happy and light again. What matters here is
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Is weight loss a resolution? Here's a list of foods you should eat!
Dr. Yogesh Kumar, Alternative Medicine
Everybody is trying to lose some weight, and young women have started a battle against obesity because th
Food For Winters - 7 Things You Must Stock Up On!
Being a lady, shopping is my favourite task. I love to shop whether its clothes, jewellery, bags, shoes,
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
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