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Stay in, Stay Safe & Eat Smart

Dr.Renu Garg

Lockdown is a period to explore oneself. Do not use it as an excuse for eating crap and not engaging in aRead More

Snacking in a Smart Way (And for Weight Loss)

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Lot of people believe that snacking in between meals can be unhealthy. There is also a wrong notion that Read More

Smart Proposals to Support Your Kids Maintain a Healthy Body Weight

Ms.Nafeesa Imteyaz, Dietitian/Nutritionist

Tempt Kids with Innovative Fruit & Veggie RecipesDo you want your children to maintain a healthy body weiRead More

Smart Life at 40 Plus for Women (Few Tips)

Dr.Jayanti Kamat, Gynecologist/Obstetrician

1. Stay energetic-Love your job2. Engage in some creative hobby or meaningful work3. Challenge your mind Read More

Why you need to take care of your feet?

Chaitanya Shah, Podiatrist

Even though only a small percentage of the population is born with foot problems, 3 out of 4 people experRead More

Smart Things to Do In Difficult Life Situations

Aarathi Selvan, Psychologist

We all have issues in life which we want to resolve and feel happy and light again. What matters here is Read More

Is weight loss a resolution? Here's a list of foods you should eat!

Dr. Yogesh Kumar, Alternative Medicine

Everybody is trying to lose some weight, and young women have started a battle against obesity because thRead More

Food For Winters - 7 Things You Must Stock Up On!

Ms.Shreya, Dietitian/Nutritionist

Being a lady, shopping is my favourite task. I love to shop whether its clothes, jewellery, bags, shoes, Read More

Articles based on Health interests