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5 Foods to Help You Sleep Better!
Ms.Huda Shaikh, Dietitian/Nutritionist
Trying to sleep better ?Then its time that you pay attention towards your daily diet.There are certain fo
Understanding Dental Problems: Bruxism
Dr.Ragini Parmar, Dentist
Have you lately been grinding your teeth at night and keeping your spouse awake? If yes, then you probabl
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent the
Insomnia literally means sleeplessness, a state in which an individual is unable toenjoy a sound and rest
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Pro Tips for Treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
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