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5 Foods to Help You Sleep Better!

Ms.Huda Shaikh, Dietitian/Nutritionist

Trying to sleep better ?Then its time that you pay attention towards your daily diet.There are certain foRead More

Understanding Dental Problems: Bruxism

Dr.Ragini Parmar, Dentist

Have you lately been grinding your teeth at night and keeping your spouse awake? If yes, then you probablRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Insomnia

Dr.Sanjay Tambe

Insomnia literally means sleeplessness, a state in which an individual is unable toenjoy a sound and restRead More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

12 easy ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Articles based on Health interests