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How to Get Rid of Shoulder Pain
Dr.Aditya Sai Kadavkolan, Orthopedist
How to Get Rid of That Nagging Shoulder Pain: Ultimate Exercise Guide for WorkaholicsNowadays sitting lon
Prevent Sports Injuries & Improve Performance
Sports Medicine has progressed considerably in last decade. It has moved from just treatment of injuries
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Workout Tips: Here's How To Stay Injury Free in the Gym!
Dr.Rajani Patil(PT), Physiotherapist
Have you ever pulled a muscle while working out at the gym? Or heard a friend being out of commission fro
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Frozen Shoulder & Physiotherapy
Dr.Biju Nirmal Jacob(PT), Physiotherapist
Frozen shoulder or adhesive capsulitis, a condition due to which it is difficult to comb your hair, diffi
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Shoulder Exercise – Let’s Do It Right
Dr Narendra Mahara PT, Physiotherapist
Dumbbell shoulder pressDumbbell press is one of the pushing exercises to train those big shoulder muscles
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
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