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How to Get Rid of Shoulder Pain
Dr. Aditya Sai Kadavkolan, Orthopedist
How to Get Rid of That Nagging Shoulder Pain: Ultimate Exercise Guide for WorkaholicsNowadays sitting lon
Prevent Sports Injuries & Improve Performance
Sports Medicine has progressed considerably in last decade. It has moved from just treatment of injuries
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Workout Tips: Here's How To Stay Injury Free in the Gym!
Dr. Rajani Patil, Physiotherapist
Have you ever pulled a muscle while working out at the gym? Or heard a friend being out of commission fro
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Frozen Shoulder & Physiotherapy
Dr. Biju Nirmal Jacob, Physiotherapist
Frozen shoulder or adhesive capsulitis, a condition due to which it is difficult to comb your hair, diffi
8 Natural Ways To Sleep Better
Shoulder Exercise – Let’s Do It Right
Dr Narendra Mahara PT, Physiotherapist
Dumbbell shoulder pressDumbbell press is one of the pushing exercises to train those big shoulder muscles
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
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