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Understanding Back Pain

Practo
It is hard to fully appreciate how much your back is involved in nearly any and all movement of your bodyRead More

All You Need to Know About Cervical Spondylosis

Dr.Makhdoom Hasan(PT), Physiotherapist
Cervical spondylosis is also known as arthritis of the neck. It is a medical condition that involves wearRead More

Body Pain: Causes, Symptoms, Types, and Treatment

Practo
Body pain or body aches are a common phenomenon. Almost everyone experiences pain occasionally. Body painRead More

Lasting Effects of COVID-19: Post COVID Myalgia and Muscle Cramps

Dr.Nishit Palo, Orthopedist
Doctors have reported that there have been increased incidences of body aches, muscle cramps (sudden invoRead More

How to Deal With Back Pain While Working From Home

Dr.Ajaz Ahmad, Physiotherapist
Working from home [WFH], a move welcomed by many in the initial days of the pandemic for its numerous benRead More

Topical Pain Relief Sprays: How Do They Work And Which One To Use

Practo
Pain comes uninvited and has become a part and parcel of your daily life. It is an uncomfortable feeling Read More

Smartphone Addiction in Children: Effects and Ways to Deal With It

Dr.Himanshu Agarwal, Pediatrician
Globally, the use of smartphones has brought tremendous convenience to modern society. The phone has evolRead More

Topical Analgesics for Chronic Pain Management

Practo
Pain is a part and parcel of your daily life. Pain is an uncomfortable feeling that can take any form, eiRead More

3 Quick Ways to Reduce Work From Home Fatigue and Stress

Ms.Meenal Jain, Occupational Therapist
Work from home (WFH) is the new normal and it’s been about 8 months for most working professionals. WhileRead More

Ayurvedic Tips for Getting Relief From Cervical Pain

Dr. Vaidyas
Cervical pain is often reported in younger and older working people who have to sit in one position for lRead More
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