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5 best ways to avoid back pain while working from home
Since work from home has begun due to the COVID-19 lockdown, have you experienced aches and pains, especi
Is Your Bra Responsible for Chronic Neck, Shoulder and Back Pain?
Dr.Nimisha Gupta(PT), Physiotherapist
Are you having that chronic pain in neck , shoulders & that tingling sensation in your hand and fingers ?
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Benefits of Dry Ginger Powder (Shunthi) - Natural Pain Killer
Dr. Amrita Sharma, Ayurveda
Sonth or Shunthi is also called vishvabhejhaj (universal medicine) due its many uses. It is a natural pa
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
7 Tips for Comfortable Car Driving & Prevent Back/neck Pain
Dr.Sanjeev Kumar Sharma, Rehab & Physical Medicine Specialist
While driving car, we need to see our posture so that we can prevent back/neck pain while driving. This i
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Spine Interventions Are Set To Be Game Changers in Healthcare Industry
Dr.(Maj) Pankaj N Surange, Spine and Pain Specialist
The need of a specialty arises as the burden of the disease increases. Spine Interventions is one such ne
4 Quick Ways to Relieve Acute Back & Neck Pain
Dr. Diana Borgio
Did you know that every 8 out 10 working professional may suffer from back pain due to prolonged seated w
Ayurveda's Prescription for Your Joint Pain!
Dr.vaidyas : Dr. surya Bhagwati
An increasingly stressed and all the time on toes lifestyle is getting on everyone’s nerves but more so o
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