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Ayurveda and Sleep: How to Ensure a Comforting Rest for Your Brain

Dr. Vaidyas

Sleep is considered to be one of the pillars of Ayurveda in order to maintain balance in the body and proRead More

Is Shirodhara Ayurveda's Sleep Aid?

Dr.Ruchi Gulati, Ayurveda

In a world where sleep has become such a precious commodity, could the prescription for better slumber beRead More

Panchakarma Treatment and Benefits

Dr.Yogesh S Chavan, Ayurveda

Panchakarma – Pancha means “five” and Karma means “ Therapy or procedures”, Panchakarma means fivefold ayRead More

Natural Ways to Boost Your Fertility

Dr.Pallavi Kanade, Ayurveda

1) Eat food rich in antioxidants like amla & amra (mango) are the best natural sources.2) Eat a bigger brRead More

What Is Panchakarma??

Dr.Neeraj Gujarathi, Ayurveda

Panchakarma is an unique & special therapy of Ayurveda. Pancha means five & karma means procedures / therRead More

Shirodhara - Perfect Killer of Stress & Anxiety

Dr.Neeraj Gujarathi, Ayurveda

Hello, some of you have just heard the word "SHIRODHARA". Do you know what exactly shirodhara & its role?Read More

Shirodhara: Allied Panchakarma for Stress, Insomnia & Hormonal Imbalance

Dr.Yogesh S Chavan, Ayurveda

Pouring of a liquid on the forehead or scalp in rhythmic manner for stipulated time period is known as thRead More

Easy Ayurvedic tips to stay fit and healthy

Dr.Maya Golikere, Ayurveda

Here are a few easy ways to stay fit and healthy:1. Start your day with 1 glass of warm water, followed bRead More

Children With Special Needs and Ayurveda’s Role

Dr.Niveditha S Murthy, Ayurveda

April is Autism awareness month and it is time we as a society wake up to our children with special needsRead More

Health Benefits of Ayurvedic Treatment

Dr.Mini Nair, Ayurveda

Ayurveda is a 5000-year-old and one of the oldest forms of medicine originated from India. The word AyurvRead More

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