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Articles on psychotherapy

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Significance of Counselling and Psychotherapy During the Pandemic

Ms.Sheetal Bidkar, Psychologist
The news of 23yr old jumping to death from the hospital's seventh floor in Delhi, another 42yrs old IT prRead More

Creative Ways to Counterbalance the COVID-19 Pandemic Anxiety

Mr.Guruprasad Shivakamat, Psychologist
The greater part of us never envisioned living through a worldwide pandemic — but, here we are, figuring Read More

Empower Women To Take Care of Their Health

Dr. Diana Borgio
'Women’s Health' is one of the most pressing global health challenges that governments and nations aroundRead More

‘A’ to ‘Z’ of Stress Management

Dr.Nitin Dongre, General Physician
A’ TO ‘Z’ OF STRESS MANAGEMENT✴Always take time for yourself, at least 30 minutes per day. ✴Be aware of yRead More

How Does Stress and Anger Lead to Weight Gain?

Ms.Ashu Gupta, Dietitian/Nutritionist
Stress and anger is a potent mix. Anger leads to weight gain, and stress prevents weight loss. Many peoplRead More

5 Signs Which Indicate That You Must Visit a Sex Therapist Right Now

Dr.Vijay Abbot, Sexologist
Men usually don’t open up about the troubles inside their bedroom. These sexual problems can be physical Read More

Do I Visit a Counsellor/therapist?

Dr.Jayaprada Suresh(PhD), Psychologist
Most of our families have a 'Family Doctor' who has been treating our medical illnesses for years togetheRead More

Going for Counselling – What Is It All About? What Happens There?

Ms.Anitha D, Psychologist
One visits a doctor if they feel physical discomfort/ illness, or a personal fitness trainer to achieve aRead More

Therapy for better mental health & busting common myths

Ms.Urveez Kakalia, Psychologist
I am a Counselling Psychologist, so of course, it's only intuitive that I urge everyone I meet, to try ouRead More

How a Marriage Counselor or a Therapist Can Be Helpful to You?

Mr.Riju Raj Roy, Psychologist
It is a general notion that these professionals can fix your marriage or can take initiatives to undo theRead More
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