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Significance of Counselling and Psychotherapy During the Pandemic
Ms.Sheetal Bidkar, Psychologist
The news of 23yr old jumping to death from the hospital's seventh floor in Delhi, another 42yrs old IT pr
Creative Ways to Counterbalance the COVID-19 Pandemic Anxiety
Mr.Guruprasad Shivakamat, Psychologist
The greater part of us never envisioned living through a worldwide pandemic — but, here we are, figuring
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Empower Women To Take Care of Their Health
Dr. Diana Borgio
'Women’s Health' is one of the most pressing global health challenges that governments and nations around
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
‘A’ to ‘Z’ of Stress Management
Dr.Nitin Dongre, General Physician
A’ TO ‘Z’ OF STRESS MANAGEMENT✴Always take time for yourself, at least 30 minutes per day. ✴Be aware of y
8 Natural Ways To Sleep Better
How Does Stress and Anger Lead to Weight Gain?
Ms.Ashu Gupta, Dietitian/Nutritionist
Stress and anger is a potent mix. Anger leads to weight gain, and stress prevents weight loss. Many peopl
5 Signs Which Indicate That You Must Visit a Sex Therapist Right Now
Dr.Vijay Abbot, Sexologist
Men usually don’t open up about the troubles inside their bedroom. These sexual problems can be physical
Do I Visit a Counsellor/therapist?
Dr.Jayaprada Suresh(PhD), Psychologist
Most of our families have a 'Family Doctor' who has been treating our medical illnesses for years togethe
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