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Significance of Counselling and Psychotherapy During the Pandemic
Ms.Sheetal Bidkar, Psychologist
The news of 23yr old jumping to death from the hospital's seventh floor in Delhi, another 42yrs old IT pr
Creative Ways to Counterbalance the COVID-19 Pandemic Anxiety
Mr.Guruprasad Shivakamat, Psychologist
The greater part of us never envisioned living through a worldwide pandemic — but, here we are, figuring
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Empower Women To Take Care of Their Health
Dr. Diana Borgio
'Women’s Health' is one of the most pressing global health challenges that governments and nations around
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
‘A’ to ‘Z’ of Stress Management
Dr.Nitin Dongre, General Physician
A’ TO ‘Z’ OF STRESS MANAGEMENT✴Always take time for yourself, at least 30 minutes per day. ✴Be aware of y
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
How Does Stress and Anger Lead to Weight Gain?
Ms.Ashu Gupta, Dietitian/Nutritionist
Stress and anger is a potent mix. Anger leads to weight gain, and stress prevents weight loss. Many peopl
5 Signs Which Indicate That You Must Visit a Sex Therapist Right Now
Dr.Vijay Abbot, Sexologist
Men usually don’t open up about the troubles inside their bedroom. These sexual problems can be physical
Do I Visit a Counsellor/therapist?
Dr.Jayaprada Suresh(PhD), Psychologist
Most of our families have a 'Family Doctor' who has been treating our medical illnesses for years togethe
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