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Articles on protein diet

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10 Ways to Get Enough Protein in Your Diet

Ms.Ashu Gupta, Dietitian/Nutritionist
Protein is the building block of organs, muscles, skin, and hormones. It is responsible for the growth anRead More

All You Need To Know About Keto Diet

Dr.N Srinivas, Dentist
One of diet trends that seem to be on a rise is the ketogenic diet or "keto diet". It is very popular witRead More

Lose Weight With A Protein Diet

Dr.Renu Garg
Protein diet is a plus for anyone trying to lose weight. As they take longer to digest than carbohydratesRead More

6 Good Sources of Protein

Ms.Ashu Gupta, Dietitian/Nutritionist
1. All legumes and beans: This includes tofu which is fermented soybean. Do not be swayed by protein powdRead More

High Protein Diet and Weight Loss

Dr.Neelam Nath Bhatia, General Physician
No means ' No' has become a famous dialogue by Big B and it shows Determination after weighing pros and cRead More
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