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What to Eat And Avoid When You’re Unwell

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Covid-19 does not seem to be going away anytime soon which may herald a more frequent prevalence of flu aRead More

5 Tips on How to Reduce Stomach Bloating

Dr.Vanathy N(PT), Physiotherapist

What is Bloating?Bloating could be a result of overeating, excess gas within the stomach, and in fact perRead More

Happy Gut = Happy Brain & Body Health

Dr.Yogita Mandhyan(PT), Physiotherapist

Our gut is considered as a second brain which basically means there is a connection between the gut and tRead More

Fight Dehydration Through Liquids as Nourishment

Dr.Neelam Nath Bhatia, General Physician

Gastroenteritis drains the body. This infection is common during sweltering summers, when foods cooked atRead More

Gut Microbiome: How to Eat Your Way to a Healthy Life

Dr.Rupa K R, Dentist

For those who follow health news, you might be hearing a bombardment of news regarding your stomach, and Read More

Get Pro at Probiotics!

Ms.Mansi Padechia, Dietitian/Nutritionist

I'm sure you would've come across a lot of foods or products which say 'high in probiotics', but what areRead More

5 Foods to Increase Immunity in Children

Dr.Neha Bansal, Pediatrician

As parents, we are always alarmed by the possibility of our children falling sick. Compared to adults, chRead More

Effect of Drinking Alcohol on Oral Healh

Dr.Aakanksha Makkar, Dentist

Changes in oral microbes may lead to gum disease, heart problems, and cancer, study says.Heavy drinkers iRead More

All About Urinary Tract Infection

Dr.Prabha Acharya

One in five women gets a UTI at least once in her life. Urinary tract infections are caused by microbes sRead More

15 Tips To Relieve Constipation

Dr.Jyoti Singh

Constipation is a common problem that many individuals complain of on a daily basis. While irregular & inRead More

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