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Dads: 10 Reasons Why You Matter During Pregnancy
Dr. Rushabh Mehta, Gynecologist/Obstetrician
Some people think your job only starts when your child can kick a ball. But the 700 or more research pape
Mental Health Care for New Mothers
Ms. Pallavi Tomar, Psychologist
Arrival of a baby is supposed to be one of the happiest and joyous experiences in a mother’s life. Howeve
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Does a Healthy Diet Reduce the Risk of Depression?
Ms. Swati Kapoor, Dietitian/Nutritionist
Depression is a mental illness marked by feelings of profound sadness and low interest in positive activi
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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