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Articles on positive psychology

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Natural Tips to Maintain Holistic Health

Dr.Vikram Chauhan, Ayurveda
Health can be measured in a number of ways but perfect health is defined as “a balance between body, mindRead More

Negative Effects of Covid-19 Lockdown on Mental Health

Dr.Rakhi Anand(PhD), Psychologist
1)   Unpredictability and Uncertainty - The current times are very unpredictable in the terms of what wilRead More

Being a Caregiver to People With Mental Health Issues

Ms.Sheetal Bidkar, Psychologist
Care - such a warm and beautiful word that makes you smile when you hear it. There is a lot to be gratefuRead More

5 ways to enhance your psychological wellbeing during COVID-19

Mr.Sumedh Chatterjee, Psychologist
In a time of a widespread pandemic, we have let fear control our lives. Society seems to have pressed theRead More

Tips For All To Take Care of Mental Health During the COVID-19 Pandemic

Practo
While a situation like a lockdown or quarantine can be difficult and stressful for most of us, it is impoRead More

30 Tips to Maintain Good Mental Health

Dr.Subimal Ganguli, General Surgeon
HOW TO MAINTAIN GOOD MENTAL HEALTH1. Do not be afraid : It will give rise to tension.2. Learn to say NO.3Read More

Taking Care of Senior Citizens' Mental Health During Pandemic

Ms.Disha Manchekar, Psychologist
The current pandemic situation has been difficult for all of us. But, it is likely to be tougher for eldeRead More

New Year Resolutions for Good Mental Health

Dr.Mohit Shah, Psychiatrist
"The celebration of new year has little to do with a new calendar and everything to do with a new start” Read More

Mental Health Is As Important As Physical Health

Dr.Neha Bansal, Pediatrician
The discomfort of the physical body is easy to identify. If your stomach is aching or your head is heavy,Read More

Mental Wellness Makes One Positive and Self Assured

Ms.Chellam Narendiran, Psychologist
Wellness is a choice especially mental wellness is a gift for self and others. The lens of mental wellnesRead More
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