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Tips on How to Use a Cold Pack

Chaitanya Shah, Podiatrist
Cold pack is a medical device which provides therapy treatment as indicated to relieve pain, reduces swelRead More

Tips to Prevent Your Family From Bad Air

Dr.Rajiv Mehta(PT), Physiotherapist
Tips to Protect Yourself from Unhealthy Air:No single person or authority can fight again pollution, everRead More

Bones: Know How to Keep Them Healthy

Ms.Deepti Tiwari, Dietitian/Nutritionist
Bones are the basic framework of the body and yet you neglect them. You are able to run, stand and walk, Read More

Running Tips and Hazards in India

Ms.Swati Kapoor, Dietitian/Nutritionist
As bizarre as it might seem, running in India is unique in certain ways as compared to running in the WesRead More

8 Tips for Good Running Form

Ms.Swati Kapoor, Dietitian/Nutritionist
Do you run or jog? Doesn't matter if its outdoors or on the treadmill, we've given you plenty of tips on Read More

Having Bad Digestion - Follow The Tips!

Ms.Swati Kapoor, Dietitian/Nutritionist
Frequent burps, bloating and diarrhoea can be the result of bacteria in food, infection, stress, certain Read More
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