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Health Depends on Eating Habits
Dr. Vishwas Virmani (PT), Physiotherapist
Health Depends On Eating HabitsEating well gives your body the energy and nutrients needed for healing, a
Sunshine, Makes Your Hair Fine!
How Vitamin D helps in prevent Hair lossAlthough losing up to100 hair per day from your scalp is normal,
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Fitness tips after Fifties
After 50 years of age, people must learn to make some improvements in themselves, not only physical impro
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
8 Healthy Eating Tips when Pregnant
Ms.Dt. Pallavi Larecha, Dietitian/Nutritionist
Good nutrition during pregnancy and enough of it is very important for your baby to grow and develop. You
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Is There Anything I Can Do to Prevent Stretch Marks?
Dr.Rushabh Mehta, Gynecologist/Obstetrician
There are some things you could try to minimise the effects of stretch marks, but no proven ways to preve
Lower Your Chances of Getting Prostate Cancer
Dr.Anish Kumar Gupta, Andrologist
To understand how to prevent prostate cancer, one must first understand what causes it. There are three m
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
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