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Are Nuts Good for Weight Loss?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Nuts are rich in fat and at the same time they are also rich in vitamins, minerals, fats, protein, fiber.Read More

5 Health Benefits of Eating Nuts

Dr. Urvi Ved, Alternative Medicine

At the time when Junk Food has taken the front seat in the lives of all, improve your daily nutrition wiRead More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Almonds vs Cashew Nuts: Which Nut Should You Go With?

Ms.Shreya, Dietitian/Nutritionist

We have always heard that including nuts in your diet is the best option to lead a healthy lifestyle. ThiRead More

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Turn Yourself Into a Super Healthy Human Just by Eating Nuts!

Ms. Swati Kapoor, Dietitian/Nutritionist

According to a study conducted by the Harvard medical school, people who included nuts as a part of theirRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

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