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Lifestyle Modification in Hypertension: How Useful?
Dr.Bhumireddy Suneelreddy, General Practitioner
Hypertension is the main risk factor for heart attack and brain stroke, a leading cause of death and disa
Post Menopausal Fitness Regime
Ms. Ranjit Kaur, Dietitian/Nutritionist
Menopause is the time when women stop having a menstrual period. A reduction in estrogen hormone can lead
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Your Dog's Best Friend: Protein
Dr. Prachi Kshatriya, Veterinary Surgeon
Pet food is a huge industry as people nowadays have started paying more emphasis on their dog's health an
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Foods That Keep Cancer at Bay
Ms.Priyam Sharma, Dietitian/Nutritionist
The dreaded 'C' word can attack in many ways, but did you know that your body too, has its ways to preven
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
How Free Are You From Food Adulteration?
Dr. Sangeeta Malu, Dietitian/Nutritionist
From Maggi to Mother Dairy and colas to chocolates, food controversies have hit the headlines with alarmi
Red Meat vs. White Meat- What's Better for You?
Mrs. Divya Gandhi, Dietitian/Nutritionist
Red Meat Vs. White Meat - What’s Better For You?Meat forms an essential part of the daily diet of many pe
Smart Choices While Eating Out
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Here are some of the tips to make healthier choices while socialising with your friends and family .Skip
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