Articles on meat

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Food Safety/hygiene and Coronavirus!

Ms.Sonia Jafin, Dietitian/Nutritionist

We all are going through a collective traumatic experience due to the COVID-19 invasion and hence it is tRead More

5 Weight Loss Resolutions for the New Year

Ms.Ashu Gupta, Dietitian/Nutritionist

Every year people greet the New Year with certain determinations of making the upcoming year the best yeaRead More

5 Must-Have Components for a Well-Balanced Diet

Dr.Sameer Kumar Singh

Healthy eating is not about depriving oneself, starving to become unrealistically thin or denying ourselvRead More

Reduce Belly Fat With These Tips

Dr. Vaidyas

Balance between exercise and diet is the key. Certain foods like sugar and carbohydrates tend to be diffiRead More

Nutritional Requirements in Childhood

Dr.Suresh Keshan, Pediatrician

Calorie: Carbohydrates, fats and proteins provide energy. The energy in food is measured in units called Read More

Nutritional Facts on Red & White Meat!

Dr.Sheenu Sanjeev(PhD), Dietitian/Nutritionist

Meat is an essential part of the daily diet for many people. But it often gets difficult to choose betweeRead More

All You Need To Know About Belly Fat

Ms.Ashu Gupta, Dietitian/Nutritionist

Belly fat is defined as excess abdominal fat surrounding the organs in your stomach which gets accumulateRead More

Protein: The Key to Performance to Build Core in Women

Dr.Vishwas Virmani(PT), Physiotherapist

Protein: The Key to Performance TO BUILD CORE IN WOMENWhen it comes to protein, many people struggle to fRead More

4 New Rules of Nutrition for Women to Strengthen Core

Dr.Vishwas Virmani(PT), Physiotherapist

4 NEW RULES OF NUTRITION FOR WOMEN TO STRENGTHEN CORECore Performance Women breaks nutrition down into foRead More

Listen to Your Heart

Dr.Payal V Shah, Dietitian/Nutritionist

Every year 29th September is celebrated as" World Heart Day" by the World Heart Federation along with thRead More

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Articles based on Health interests