Articles on management of hair loss

A Miraculous Cure for Hair Loss & Baldness

Dr. Dinesh Jain
Today science has advanced to a level that its possible to have the Crowning Glory Restored by one's Scalp completely covered with Hair. When we talk of hair restoration we always think about surgery which can only give us limited no. of hair taken from the Donor area & many times the results look fake & unnatural. Today its possible to regrow hair naturally ,prevent baldness or have a full head with hair  .What Is Natural Hair Regrowth Therapy? Natural Regrowth Therapy is a method where a chemical messenger is injected or penetrated in a scalp which is thinned out or has bald patches . This natural material or chemical  taken from one's own body is powerful enough and can activate the stem cells in your hair follicle to Regrow/Rejuvenate/Thicken the hair.How Much Hair one can Grow ? The Potential is unlimited, it has been observed that even up to 45000 hair can be restored and regrown by this miraculous therapyHow is it Different from a Transplant ? This treatment can grow hair in thousands even up-to 45000 hair strands can be seen on a bald scalp. There is no risk of surgeries and Donor hair need not be sacrificed. There is no scarring or pain & swelling.Does this Work for Thinning of Hair & for Women? Yes thinning is completely reversed & the scalp is seen with thick healthy hair  as early as 3 months & in women the results are achieved  quickly & Completely.How many Sessions & Is it Painful & what about side effects?  8-10 Sessions are required & the pain is almost nil. The client can resume all activities immediately after the treatment & there are no side effects .Concluding today there are miraculous options in modern medicine which can solve the issues related to hair with simple advanced techniques & without any need for  surgeries. These options of Natural Hair Regrowth Therapy are available only with few selected trained doctors . 

Patchy Hair Falling - Alopecia Areata

Dr. D.Senthil Kumar, Homeopath
Alopecia areataAlopecia areata means hair loss in small, round patches any where in hairy parts of the body. The most affected part is  scalp. Alopecia areata can cause tremendous emotional and psychosocial stress in affected patients and their families. Alopecia areata can progress to complete loss of all body hair. Causes of Alopecia Areata,There is no specific causes for alopecia areata. But some factors may considerGenetic factors play an important roleThere is a higher frequency of a family history of alopecia areata in people who are affected.Autoimmune factor causing the patient to develop antibodies to different hair follicle structures.Some chemicals that are a part of the immune system called cytokines may play a role in alopecia areata by inhibiting hair follicle growth.Emotional stress may also cause alopecia areata.Appearance of Alopecia AreataThe typical patch of alopecia areata is usually round or oval, and is completely bald and smooth."Exclamation-mark" hairs may be seen at the margin of the patch.Some broken, short hairs that taper at the base.Nail involvementNail involvement found most commonly seen in patients with severe forms of alopecia areata.Pitting is the most common finding.Several other abnormalities have been reported (e.g., trachyonychia, Beau lines, onychorrhexis, onychomadesis, koilonychia, leukonychia, red lunulae).Fingernails predominantly are affected.Alopecia Types and DefinitionsAlopecia Areata - Patch like hair fallingAlopecia Partialis - Hair falling in one half side of the scalp or in limbs or in face.Alopecia totalis - complete falling of hairs in scalp (not baldness)Alopecia Universalis - complete loss of hair all over the hair (complete hair falling in scalp, face, arm pit, pubic, and limbs)Alopecia areata can be classified according to its pattern.Patchy alopecia areata - Hair loss most often is localized and patchyOphiasis pattern of alopecia areata - A reticular pattern occurs when hair loss is more extensive and the patches coalesce. An ophiasis pattern occurs when the hair losses is localized to the sides and lower back of the scalpSisaipho pattern of alopecia areata - Conversely, sisaipho (ophiasis spelled backwards) pattern occurs when hair loss spares the sides and back of the headAlopecia totalis - Alopecia totalis occurs with 100% hair loss on the scalpAlopecia universalis - Alopecia universalis occurs with complete loss of hair on all hair-bearing areasDiffuse alopecia areata - Alopecia areata usually is focal; however, it can be diffuse, thereby mimicking Telogen effluvium (TE) or the type of androgenetic alopecia seen in womenHomeopathy treatment for Alopecia AreataSymptomatic Homoeopathy medicines acts well in Alopecia Areata, Alopecia totalis, Alopecia partialis cases. Homeo medicines works well without any side effects. 

6 Tips for Better Care of Your Hair

Dr. Vinod Sonawane, Hair Transplant Surgeon
There are several hair product  advertisements, for different types of hair and different types of hair problems, but we miss on the very simple and basic things that can give us lustrous hair. Following are some simple lifestyle changes you can make to improve your hair health drastically-  Wash your hair at least 3 times a week.  Most people use styling product or gel, so it is necessary to clean the buildup. Regular washing keeps the hair follicles clean so new hair growth has a clear path to your scalp’s surface. Most people use way too much shampoo to wash hair, only a small amount, the size of a coin is the right amount of shampoo that is required to wash the hair properly and clean the scalp. Dry the hair naturally. Any soft cotton cloth should be used for drying the hair, heavy towels should not be used for tying the hair. Trim the hair regularly every 6 to 8 weeks,this will help in getting rid of split ends.Drink at least 8 to 10 glasses of water everyday . Your diet should be rich in protein, iron, zinc.Massage the scalp, with your finger tips for 5 minutes, 2-3 times a day.  This increases the blood flow in the scalp region and aids hair growth. In India, the tradition of massaging oil in the scalp before bathing is followed, this improves blood flow and helps in conditioning the hairs. Even when you are not washing or applying oil to hair, still you should massage scalp everyday for 5 minutes.Blow drying and styling hair should be limited for special occasions.A few changes in routine life and habits can make a huge difference to the health of your hair. If you try these changes, you will witness them yourself!

What You Need to Know About Hair Fall

Dr. Renu Garg, Homeopath
Hair is the crowning glory and problems with hair can become very upsetting for everyone. The hair fall problems in men and women have different reasons and therefore sometimes the line of treatment can also vary. However there are also some common areas which can be followed for controlling hair fall.Common reasons for hair fallPost pregnancy.Quick weight loss (more than 2-3 kilos a month comes in the category of quick weight loss).Not nourishing the hair adequately.Nutritional deficiencies.A very high protein diet or high acid not balanced by alkaline food.Weak liver.Post disease.Using strong and harsh hair colors , gels and styling productsSinusitis, migraine. Nutrition support for falling hair Protein consumption in balance, neither very high nor very low. Protein grows the hair and gives it strength, therefore the consumption should be adequate, but it should not be so much that the hair follicle and the body become so acidic so as to promote hair fall.For vegetarians - a diet which is vegetarian is called a low acid diet and usually does not lead to an acid build up. This is because plant proteins are more alkaline than animal proteins and also the protein in a dal usually stays within the range of 20 to 35%, which is mild .The sources of protein can be sprouts, tofu also called soya paneer, channa, both black and white, lobhia,green peas, green choliya etc Dairy is also a source of proteins which is an animal product but more acceptable to vegetarians.For non vegetarians the protein sources can be poultry, meat and fish. One aspect which non vegetarians must keep a watch on is the fact that non vegetarian protein sources are almost 100 % protein, therefore it is far easier to over consume the protein in a non vegetarian diet. To prevent an acid build up, non-vegetarians must consume a lot of alkaline food like vegetable juices, salads,vegetable soups, fruits.Fruits- all fruits are very rich in B group of vitamins and vitamin C. Both these groups are very important for the adequate growth of the hair shaft and roots.Therefore the diet must have fruits like oranges, pomegranate, apple,pineapple, guava, banana, grapes etc the consumption should be of 2 fruits daily.Herbs like triphala (a mix of 3 herbs –harar, behar and amla) and amla juice, tulsi,lemon, are very good for detoxifying the liver and clearing the toxins.Nuts provide the essential fatty acids which are important in hair growth; therefore a daily dose of some nuts and oil seeds should be taken. Depending upon the weather, one can take flax seed, olives, almond, walnuts, pistachio, sunflower seeds, sesame seeds.Vegetable juices like carrot, beetroot, pumpkin, lauki, mint, spinach, ginger, celery, aloe vera can be mixed in different amounts to create a health cocktail.Hair conditioningHair needs proper care and conditioning like the rest of the skin , and frequent harsh colors , dyes , perming gels ,a hair setting etc all said and done do damage the hair significantly . In case one is used to all the above then extensive hair oiling with the hair compatible oil and deep conditioning with a hair pack is necessary to avoid hair damage and fall.Managing stress and anxiety is also an important aspect and one of the most effective methods is pranayam. 

Hair Hair Everywhere!

Dr. Dilip Hemnani, Dermatologist
What is hair fall?Normally hair sheds daily from your scalp so that new healthy hair can grow from the root. This hair shedding is normal when you shed 50-100 hairs per day depending upon individual hair cycle and density. But if you are losing hairs more than 100 per day then it is a warning sign. You are definitely having hair fall.Who can have hair fall?Anyone from a 6 months old child to old age person can experience hair fall. It's just that reason for hair fall and pattern of hair fall is different for different age group, sex and disease you are suffering.Warning signs!You should get alert when u starts seeing your hair on pillows, comb, sinks, working station. If you feel that the volume of your pony tail or braid is decreasing day by day it is the time to consult the doctor. In males receding hair line with balding is the sign to start your treatment.What are the causes of hair fall?Synchronous hair shedding- Suddenly all the hair of an infant may shed at a time and child may become bald overnight. Nothing to worry. It is a physiological phenomenon and hair will come back soon.Nutrition related – This type of hair fall can be seen in any age group and sex. Due to iron, protein, vitamins deficiency patient may experience stunted growth and hair fall.Male and female pattern hair loss- In males this type of hair loss is seen because of hormone named testosterone. In these cases, patient start losing hair from the frontal area slowly extending to crown and if proper care and treatment not taken on time may lead to complete baldness leaving only few cm of fringe of hairs at back of scalp.In females this type of hair loss may be seen due to hormonal imbalance either due to poly cystic ovary syndrome or androgen excess. In this type of hair loss female starts losing hair from frontal, midline and finally from the crown area. Hair line is shifted away from the forehead.Hair styling related hair loss- excessive blow drying of hair, hair straightening, colouring of hair all can lead to severe hair loss. So beware and think twice before using any hair styling tools.Stress related- stress may be of different types either mental or physical any type of stress can lead to hair loss and is called as telogen effluvium. Even post pregnancy, post any surgery you can lose lot of hairs.Alopecia areata- this is a condition where immune balance of the body is disturbed and patient starts losing hair in patches. Round to oval bald patches measuring from few mms to cm are seen at any part of scalp. In severe cases this may lead to loss of hair of whole bodyDisease related hair loss- many a time many systemic diseases are associated with diffuse hair loss.Medication related hair loss- few medicines also lead to hair loss after taking for few months. Most notorious being anti-cancer drugs.How can you avoid hair loss?Healthy eating habits: sufficient quantity of fruits, proteins and vegetables should be consumed dailyHealthy life style: regular sleep pattern, less stress and exercise will keep your hormones balanced and cause less hair fallTreatment of underlying cause: unless and until the cause of hair loss is not treated hair loss cannot be controlledHow can hair loss be treated?Multiple treatments are available for hair loss. The doctor evaluates the type of hair loss patient is suffering and accordingly the treatment is givenMedical therapyDepending on the underlying condition many times medical line of treatment is enough for hair fallOral tablets/capsules and lotions to apply can be used to treat hair fallSurgical therapyTotal loss of hair follicle cannot be treated with help of medicines. Hair transplant is the last resort. We remove hair from the back of scalp which are resistant to fall and is transplanted in the front and crown area. We even design proper hair line to give it a natural look.  Newer modalities of treatmentPRP and MESO therapy are the new therapies in the basket. Here we inject the cocktail of growth factors in the scalp, which boost up the faster hair growth as well as it helps to sustain longerGEOHAIR- is another new modality where in scalp is subjected to infra red light system boosting up the blood supply and hair growthInvest in your hair it is the crown you will never take off!

Top Causes of Hair Loss and Hair Thinning in Women

Dr. Jolly Shah Kapadia, Dermatologist
For women, hair means way more than a bundle of fibres. Long or short, bouncy or straight, it's an expression of your style and personality. Losing those lovely tresses can really freak you out. Hair Loss, a nightmareWhether it’s short- or long-term, women lose hair the same way men do. It might thin all over, or your centre part could get wider and wider. You might even get a bald spot at the crown of your head. Rarely women also have a receding front hairline.How Does Hair Grow?Your scalp has about 1,00,000 hair. Each one has its own life cycle. A follicle produces a single hair that grows at a rate of half an inch per month. It stays for 2 to 6 years, then stops for about a month. When the next cycle starts up, that hair falls out. At any given time, most of your hair are in the growth phase.How Much Hair Loss Is Normal?Most people shed about 50-100 hair every day. Don’t worry if you find a few in your hairbrush or on your clothes. But if it starts to fall out in clumps or if you notice it getting thinner over time, check with your Dermatologist.What are the root causes of Hair Loss?There’s no single cause. Triggers range from medical conditions, to stress and lifestyle factors, like what you eat. Your genes play a role, too. Sometimes there may not be a specific reason.Major Hair Loss Triggers in women: Thyroid Problems: If the thyroid makes too much or too little thyroid hormone,your hair growth cycle might get affected. You may develop progressive thinning of hair all over the scalp.PCOS: If you have polycystic ovary syndrome (PCOS), your hormones are always shaky. Your body makes more male hormones, or androgen, than it should. This can cause extra hair on your face and body while the hair on your head thins out. PCOS can also lead to ovulation problems, acne, and weight gain. But sometimes thinning hair is the only obvious sign.Childbirth: You might notice your hair seems fuller during pregnancy.That’s because high hormone levels keep resting hairs from falling out. But after the baby comes, things go back to normal and those strands will fall out quickly. You could lose a lot of hair at once. It could take up to 2 years for your lovely hair to return to normal.The Pill: The hormones that suppress ovulation can also thin out your hair.You can also lose hair when you stop taking the pill. Medicines: Drugs like blood thinners those which treat high blood pressure, heart disease, arthritis, and depression; methotrexate, cholesterol lowering medications, chemotherapeutic agents etc. can cause hair loss.Crash Diets: You may lose more than weight with a fad diet. And if you lose weight more rapidly, you might also lose hair in a couple of months. Deficiency: A longstanding deficiency of Iron, Folic acid, and other nutrients can also trigger off hair loss and thinning.Tight Hairstyles: Wearing tight ponytails can irritate your scalp and cause hair to fall out. Long-term use of these styles can scar your scalp and lead to permanent hair loss.Cancer Treatment: Chemo and radiation therapy, two of the most widely used therapies, can take a toll on your hair. In their quest to kill cancer cells, both can harm hair follicles and trigger dramatic hair loss. But the damage is almost always short-lived. Once your treatment is finished, hair usually grows back.Extreme Stress: High-level physical or emotional stress can cause you to suddenly shed huge amounts of hair. The process may last 6 to 8 months. Examples of extreme stress are: - Serious illness- Major surgery- Trauma involving blood loss- Severe emotional distressHope this gives you a fair idea about the possible reasons for losing your crowning glory.The good news is, there's often a way to fix it. I will deal with the same in my next health feed. Till then, take care of your Hair!

Know More About Your Hair

Dr. Sameer Kumar Singh, Homeopath
GROWTH OF HAIR AND FACTORS THAT INFLUENCE HAIR GROWTHWhen a new baby is born, he or she has soft, fine and downy hair called lanugo that disappears shortly after the birth. Normally hair on the scalp and other parts of body becomes thicker and coarser. In middle age, hair growth can be seen on the ears of men and women develop the same on face at the time of menopause. This is due to change in endocrine pattern.Stages of hair growth-ANAGEN HAIR (Period of Active Growth)The stage when the growing is in process, the hair is called ‘Anagen’ hair. Anagen hair keeps on growing from two to five years. In Anagen hair, the cells of follicle grow, divide and are keratinized in order to make hair grow. Having keratin means that the base of the hair shaft is moist and soft and the rest of hair shaft above hair bulb is dark pigmented.CATAGEN HAIR (Period of Transition or Breakdown and Change)When the hair is under transition stage, which is from root to end, the hair is called ‘catagen’ hair. Catagen hair, begin transitional, live for about 7 to 15 days. During this transition phase, the growth activity of the hair stops. Growth of hair is not a continuous affair as some people think. Hair growing takes a resting phase during which no growth takes place and the roots of the resting hair become club-shaped. It is this condition that is called club hairs.TELOGEN HAIR (Resting Stage before Resumption Of Growth)Catagen hair live for some time and when they are in the state of rest without any change, they are called ‘Telogen’ hair. Telogen hair are also called club hair. They are in the state of rest for three to four months before they grow or are pushed from follicle due to growth of another hair or due to some harsh combing/ brushing or hard massaging/continuous drying of hair by hot hair-blower or in fight etc. All these are mechanical reasons.Factors that Influence the Hair GrowthAge: – Growth of hair is fastest from the age of fifteen to late twenties. The hair grows faster and the rate of growth slows down when the hair have grown to its maximum. There is no limit to maximum but some doctors are of the opinion that this limit is three feel which means that when the hair are over three feet long, the growth rate drops to half the former growth rate. Nervous and circulatory system: – The hair is affected by the state of the nervous system and circulatory system. This means that hair have a direct relation with functioning of the entire human organism, mind, sentiments, emotions and the body. Any such stimulation in the body by grief, emotions, etc. makes impact over the opulence of the nerve and blood supply to the head. If grief or emotions continue for some days, it affects the growth of hair.Chemicals & Drugs: – Chemical and drug reactions also affect the growth of hair. The coloring of hair and dyeing of hair are virtually exposure to chemical reactions and many persons who dye or color their hair have retarded hair growth or encounter falling of hair.Heredity: – The heredity/genes actually determine the hair density, growth and color of hair.Hormones: – Hormonal change is one of the reasons for growth of hair.Your Hair – An Index  to your Health….Our hair is not just ‘dead’ protein it is a pointer to what is happening deep inside our body and mind. Hair has more to it than what appears on the surface.  It says a lot more about us than what the stars foretell. The health of our hair and scalp provides us with insightful cues about a host of ‘latent’ health disorders.In addition, our hair, like our psyche, responds to both physical and emotional stressors, including underlying health deviations,  much before apparent clinical symptoms manifest.DRY, LIMP, THIN HAIR:-This may be a ‘cursor’ for hypothyroidism. In some cases, the ‘tell-tale’  sign is hair loss on the eyebrows, especially in the outer area of the eyebrow.SCALY  OR CRUSTY PATCHES ON THE SCALP:-This indicates psoriasis, a common skin disorder. It occurs when the skin for a ‘toss,’ sending out flawed signals that accelerate the turnover and growth of skin cells. The detection of psoriasis can help us prevent and treat more serious condition- especially psoriatic arthritis, or painful swelling of the joints with scaly psoriatic distress.OVERALL THINNING:-It’s customary to shed about 50-100 hairs a day. But, when hair appears to be coming out in ‘clumps,’ it’s time for action. Any extreme stress can be the reason for hair loss, liking losing a job can cause extreme hair loss. Likewise, about of flu or fever, illnesses like jaundice, typhoid and malaria can cause hair loss. Most importantly, diabetes and hypertension can also cause such hair loss, much before they may be clinically diagnosed. DRY, BRITTLE HAIR BREAKS EASILY:-This kind of hair loss can be a sign of autoimmune disorders, early onset diabetes and thyroid disease.

Platelet Rich Plasma (Prp) for Hair Loss

Dr. Shrikant v khanapurkar, Cosmetologist
Platelet Rich Plasma (PRP) for hair loss is suitable for male pattern baldness, thinning hair and female hair loss. It can be used to thicken existing hair and encourage the growth of new hair.Thinning or bald patches on the scalp can be treated by Platelet Rich Plasma which stimulates t hair follicles, encouraging them to start growing again.Blood is taken from the patient in exactly the same way that it would be taken during a routine blood test. This blood is then spun in a centrifuge which separates out the cells, serum and platelets. These platelets (containing the natural growth factors that stimulate inactive cells to promote collagen and tissue growth) are then drawn into a syringe and injected into areas of the scalp.Performed under a local anaesthetic, the procedure is relatively comfortable and has little to no downtime.You should start to see and feel an improvement to the treated area within three months of the treatment and you will also notice a reduction in the amount of hair being shed. During the following six months the hair will start to look and feel thicker.PRP is not a permanent cure for baldness and will not prevent new bald areas from forming. It should thicken the hair in the area that has been treated and reduce the amount of hair that is shed.How to prevent hair lossIt is not possible to prevent hair loss, however limiting the use of heat appliances and avoiding too many chemicals will improve the texture and quality of your hair. Hair extensions can be particularly bad for the hair and have been known to cause temporary or permanent bald patches.PRP for hair is effective for treatingFemale hair lossMale pattern baldnessBrittle hairDamaged hairAlopecia

Newer Advanced Hair treatments

Dr. Apratim Goel, Dermatologist
Introduction: Hair loss affects millions of women around the world, and around half of men would lose their hair by the age of 50. The most common type of hair loss among men is male pattern baldness called and rogeneticalopecia. For women, the most common triggers are hormonal (pregnancy, menopause, thyroid disorders, polycystic ovarian syndrome) or hereditary, but autoimmune conditions and nutritional deficiencies are also common. And unlike men, women tend to lose hair gradually and all over the head, so it can take longer to detect. Women don’t get hair line recession but widening of the hair parting.Treatments for hair loss: Being such multifactorial in causes, there is no one magical treatment that can treat the hair loss in all causes. Most of today's medicines for treating hair loss have limited effectiveness. Currently, we don't have a complete understanding of exactly why certain diseases cause hair loss. In many cases, we treat the symptoms, but not the causes of diseases. And often our ability to treat symptoms has limited effectiveness. For many sufferers, it destroys confidence and is a major cause of stress and depression.  Cutis Philosophy: At Cutis, we respect client first. We understand your needs and strive hard to get the best and latest  technology from all over the world to your doorstep. Right from the blood tests to nutritional counseling, we guide our patients at each step and make them understand the importance of a healthy lifestyle. However the treatment options are depending on the severity of the hair loss. These are:  Peptide Hair Spray: This is plant based Italian technology that is available as 30 ml spray bottles and contains a mix of peptides as well as growth factors which activate the hair root cells in the hair follicle and strengthen the existing hair follicles. This should usually be sprayed on the front and side of scalp (not on back) twice a week and left overnight. Next morning shampoo must be used.Cost: 1350 INR for 30ml sprayHair supplement: Lets face it. We cant eat all that our hair needs in the food on a daily basis, more so if you are a vegetarian. So it is wise to pop a hair supplement that contains all the essential nutrients that are needed for your crowning glory. Hair Induction: Depending on the extent of hair damage and the hormonal and nutritional deficiency, sometimes hair needs more than just topical medications and hair supplements. At Cutis we have the hair Induction programme that is a specially designed 6 weeks treatment done once in a week for 6 weeks. What is it? After forming PRP ( platelet rich plasma) from the patients own blood it is mixed with growth factors and infused into the scalp at the level of the hair roots with the help of a laser. This ensures a better targeted delivery of the active molecules resulting in faster and effective action. The results are seen in 3-4 weeks with small sprouts of hair seen growing out in both men and women.Cost: 8000 per session.Hair stem cell injections: These are plant based botanical stem cells that are very effective in mild to moderate balding and hair loss. The stem cells are penetrated into the scalp using a painless technology and usually 6-8 sessions may be needed to get optimum results.Cost: 5000 per sessionHair growth Laser: These are low level lasers that are used in the form of a laser cap and that stimulate the hair roots into the active stage. Prior to using the laser , the scalp is cleansed and a stimulating lotion is applied on the hair root. Each session lasts 20-25 minutes and is totally relaxing and painless. In severe cases this laser session can also be combined with hair induction or hair stem cell programme to accelerate the results. Cost : 4200 per session.

Stop Hair Fall With These Magical Secrets

Dr. Shreya, Dietitian/Nutritionist
These days we hear almost everybody complain about hair fall/ hair loss. Everybody has his/her own justifications and treatments for the same. But we need to understand that genes play a vital role in loss of hair among men and women both. There are other reasons as well, including, hormonal imbalances, an under active thyroid gland, nutritional deficiencies and insufficient blood circulation in the scalp, etc. which can lead to hair fall.Here are some secrets which can work like magic tricks to prevent hair loss:2 tablespoons of APPLE CIDER VINEGAR when diluted with water and applied on the scalp as conditioner (after shampoo) can be a of a great helpLack of nutrition to the hair has been often a cause of excessive hair fall and hence, HOT OIL MASSAGE can be very effective to control hair loss. Massage the scalp daily at least for a few minutes with lukewarm oil. You can use any oil that is rich in Vitamin E. Coconut oil, almond oil, mustard oil, olive oil and jojoba oil are the best options in your hand. If you are experiencing hair loss due to dandruff, jojoba oil can be particularly effective. You can also opt for a mixture of all the oils to get the best results.Vitamin C deficiency can be one of the reasons for unhealthy scalp. INDIAN GOOSEBERRY OR AMLA can be the best remedy for natural hair growth. You may roughly chop 4-5 amlas and add them to a cup of hot coconut oil. Saute it for 3 to 5 minutes on low heat. Strain the oil and store it in a glass container. Massage your hair 3-4 times every week with this mixture.Include BEET ROOT JUICE in your diet daily for fast and healthy hair growth. This is the finest kitchen remedy as it is rich in phosphorous, calcium, protein, potassium, carbohydrates, Vitamin B and C.Add vegetables like kelp, nori, dulse, kombu and wakame in your daily diet. These veggies are rich in iodine and can be helpful to ensure the right functioning of the thyroid gland. You also can take 100 mg or 1 ml of the herb bladder wrack (Focus vesiculosus) regularly if the reason of hair fall is HYPOTHYROIDISM.ALOE VERA is another great kitchen remedy which promotes hair growth and also reduces scalp problems like flaking and itching. The mildly alkaline property of Aloe Vera helps in restoring the natural pH level of the scalp which promotes hair growth. Apply aloe Vera pulp on scalp for 45 minutes to an hour and wash off the hair with plenty of normal water. Follow this treatment for 3-4 times a week for better results.It is important to remember that treating hair fall takes time. Just make sure that you are having a balanced diet, leading a stress-free life and exercising regularly and following the treatment method.