Articles on lipids

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9 Foods Which Can Lower Your Cholesterol Levels

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Are your blood test reports indicating that your cholesterol levels are high? Wondering how to lower themRead More

Facts About Cholesterol

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Cholesterol is a term which alarms everyone, isn’t it? When the doctor talks about your cholesterol levelRead More

Dry Fruits, Nuts and Their Health Benefits

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Dry fruits and nuts are a healthy option to be had during your snack time. They are calorie-dense, nutrieRead More

How to Interpret Your Cholesterol/ Lipid Profile Report

Dr.Himanshu Yadav, Cardiologist

We often see when we get our lipid profile report, there are many variables in it like Total cholesterol,Read More

Understanding Belly Fat and Weight Loss

Ms.Ashu Gupta, Dietitian/Nutritionist

Belly fat also referred to as visceral fat, is a major risk factor for type-2 diabetes and cardiac diseasRead More

Which Are the Best Cooking Oils?

Dr.Vinay Verma, Internal Medicine

When it comes to oils and health, you will hear hundreds of different opinions, doubts, and reasons for wRead More

Keep High Cholesterol & Diabetes Away by Shedding Extra Pounds

Dr.Bhavesh Acharya

Did you know, that shedding extra pounds will keep you away from high cholesterol, reduce joint pains, diRead More

Ayurveda’s Guide to a Healthy Heart

Dr. Vaidyas

Having a healthy heart isn’t always about good genes. It’s more often about how you take care of the mostRead More

8 Green Tea Health Benefits

Dr.Vinay Verma, Internal Medicine

1. Boosts immunity Green tea is rich in antioxidants. Green tea extracts not only boosts immunity, but alRead More

What should a hypersensitive person eat?

Dr.Vinay Verma, Internal Medicine

The diet of a patient with hypertension should be rich in whole grains, fruits, vegetables and low-fat daRead More

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Articles based on Health interests