Home >
Health Articles >
interval training

Articles on interval training

FOLLOW

Hitting Plateau: Don't Get Frustrated!

Ms.Ranjit Kaur, Dietitian/Nutritionist

Stick to a diet long enough, and you are bound to hit a plateau- a point when the needle on the scale seeRead More

Spinning for Weight Loss

Ms.Swati Kapoor, Dietitian/Nutritionist

Spinning is a popular group stationary cycling session which promises to make your fitness goals a realiRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Interval Training to Build Your Fitness Fast

Ms.Swati Kapoor, Dietitian/Nutritionist

Among the latest and most effective exercise routine for fast fat loss, improving performance, raising fiRead More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Why Running Doesn’t Help You Lose Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

Running is good for health. But it might not be enough if you are using it lose weight. While you have toRead More

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Articles based on Health interests