Home
Feed updated to show articles in your Health Interests!
GOT IT
Explore
Choose what you read next
Get hand picked articles by selecting your health interests
Select Health Interests
  1. Home >
  2. Health Articles >
  3. interval training

Articles on interval training

FOLLOW

How to Burn 550 Calories Daily Through Exercise

Dr.Anirban Biswas, General Physician
Losing one KG weight means burning 7700 calories on an average. Therefore, if you want to lose a kilo eveRead More

Hitting Plateau: Don't Get Frustrated!

Ms.Ranjit Kaur, Dietitian/Nutritionist
Stick to a diet long enough, and you are bound to hit a plateau- a point when the needle on the scale seeRead More

Did you know sunblock could help prevent skin rashes?

Women's Health
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

4 Exercising Tips to Win War Against Pcos

Dr.Pooja Pandey Tripathi(PT), Physiotherapist
The polycystic ovarian syndrome is characterised by small cysts in the ovary where the women experience rRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Spinning for Weight Loss

Ms.Swati Kapoor, Dietitian/Nutritionist
Spinning is a popular group  stationary cycling session which promises to make your fitness goals a realiRead More

12 Easy Ways to Boost Concentration at Work

Health.com
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Interval Training to Build Your Fitness Fast

Ms.Swati Kapoor, Dietitian/Nutritionist
Among the latest and most effective exercise routine for fast fat loss, improving performance, raising fiRead More

Why Running Doesn’t Help You Lose Weight

Ms.Swati Kapoor, Dietitian/Nutritionist
Running is good for health. But it might not be enough if you are using it lose weight. While you have toRead More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more
Articles based on Health interests