Issues and Treatments Related to Mental Health

As most of the economies over the world become industrialized, the quality of life increases, but with it comes a plethora of mental health problems. Especially in a country like India, the rapid industrialization and the expansion of opportunities has seen a rise in the number of people afflicted by mental health disorders. Some of the common mental health issues and their treatment methods are discussed here-

Common Mental Health Issues

  • Depression - Depression is a very serious issue that affects a significant part of the population. It is not only a public health concern but also a fast spreading problem in the world. Although depression related to stress is on the rise, it could happen due to chemical imbalances within the brain as well.long term depression can cause suicidal tendencies. which are very alarming.
  • Anxiety Disorder - While stress and anxiety tend to be a part of your daily life, over time, it could build up and end up being a disorder. Symptoms of frequent panics or anxiety could build up to become anxiety and panic disorders wherein you would be constantly under stress due to external situations such as social anxiety or have panic disorders.
  • Phobias - There are different types of phobias which are related to different types of fear.fear of height, fear of darkness etc.
  • Obsessive compulsion disorder- in which one get compulsive to do certain things which makes them very uncomfortable and hampers daily life.
  • Schizophrenia - This problem is caused within the brain due to neurochemical issues and causes paranoia, hallucinations, frightfulness and distorted thought patterns. This is a major psychiatric disorder and requires extensive treatment.
  • Eating Disorders - These disorders are marked by problems of eating which in turn affect your health adversely. These disorders are caused by mental issues and are primarily of three types; Binge eating disorder, anorexia (obsession over what one s eats) and Bulimia (binge eating and then purging to avoid putting on weight).
  • Bipolar Disorder - A very common mental disorder, this mental problem entails uncontrollable mood swings from happy (at times, euphoric) to sad in a short span of time or alternating phases of feeling ecstatic and often exhibiting reckless behavior to being severely depressed. This is a serious issue and can even result in suicidal tendencies.
  • Substance Abuse and Addiction Problems - Another effect of stress is the increasing dependence on drugs and alcohol which in turn becomes a pattern and thus may cause problems in your life as you start using these substances to escape reality.

Common Mental Health Treatments

Many people diagnosed with mental illness achieve strength and recovery through participating in individual or group treatment. There are many different treatment options available. There is no treatment that works for everyone individuals can choose the treatment, or combination of treatments, that works best. Do consult a doctor before choosing one


The treatment of mental problems provided by a mental health counselor through dedicated sessions over a period of time is one of the most effective ways of countering problems. Psychotherapy explores thoughts, feelings, and behaviors, and seeks to improve an individual's well-being. Psychotherapy paired with medication is the most effective way to promote recovery.


This is the most common form of therapy that aims to reduce the chemical imbalances within the brain, either through oral pills or through injections.

Support Groups 

This is especially good as getting to talk to similar people and sharing experiences with them help in reducing the isolation, thus helping them vent out repressed emotions and connect with like -minded people.

Residential Treatments 

Effective in cases of drug or other forms of addiction as well as problems which require conditioning, hospitals and other residential treatment facilities such as a rehab center are used extensively to treat these along with other problems.Treatment through stimulation of the brain.