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mental well being
mental well being
Essential Ways to Enhance Adolescent Mental Health
Dr.Ashima Srivastava(PhD), Psychologist
Adolescence is a time which isn’t just marked by changes in physical appearances but also by mental turmo
In and Out of Mental Health: Enhancing Sound Mental Health
Dr.Raj Kumar Srivastava, Psychiatrist
The usage of the word “Mental Health” has been more common in the recent past, than it ever was. Awarenes
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Dr.Mohit Shah, Psychiatrist
“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpected emotions
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Acceptance and Change: 2 Magical Ingredients of a Blissful Relationship
Ms.Karuna P Bhatia, Psychologist
The most abused statement in any relationship these days is "Accept me the way I am". Accepted! Then what
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Yoga Improves Lung Health in Asthmatics and Copd Patients
Dr.A K Singh, Pulmonologist
Yoga is an important way to keep oneself healthy. Yoga comes from a Sanskrit word “yuj" which means to ad
Mental Disorders: Stigma or Something else?
Dr.D. S. Poonia, Psychiatrist
Few day's backs we have done an experiment to reality testing of stigma towards mental health disorders.
Does PCOS/PCOD Affect Mental Health?
Ms.Prachi Desai, Psychologist
Clients often tell me, ''but I also have PCOD, so is that related to my low mood"? The answer has been a
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Articles based on Health interests