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Articles on mental well being

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Smartphone Addiction in Children: Effects and Ways to Deal With It

Dr.Himanshu Agarwal, Pediatrician
Globally, the use of smartphones has brought tremendous convenience to modern society. The phone has evolRead More

Fight Depression and Mood Swings With This Diet

Ms.Avni Kaul, Dietitian/Nutritionist
Today most Indian urban society pays no attention to the relationship between food and mental health. NutRead More

Ayurvedic Kadha Cheat Sheet: DIY Immunity Secrets

Dr. Vaidyas
With seasonal changes and the threat of coronavirus looming over our heads, the only saving grace of our Read More

Does Depression Lead to Physical Diseases?

Dr.Tarun Verma(PhD), Psychologist
Yes. Depression does lead to an increased risk of many physical diseases like heart attack and stroke, thRead More

Who Is More Prone to Get Depressed and How Severe Can It Become?

Dr.Tarun Verma(PhD), Psychologist
Depression generally occurs during the 30s and 40s, when people have crossed almost half of their lives aRead More

What Is Depression? Is It Really an Illness?

Dr.Tarun Verma(PhD), Psychologist
Depression is a commonly used word in everyday language and we generally use this word to mean "low mood"Read More

I Feel So Sad, but Am I Depressed?

Dr.Krishanu Chakrabarty, Psychiatrist
Today you don't feel like yourself. Usually, you greet people with a smile, reply with energy when talkedRead More

Alcohol and Its Influence on Sexual Performance

Dr.Chirag Bhandari, Andrologist
The relationship between alcohol and sex is a complicated and tricky one. It has both positive and negatiRead More

Music And Mental Health

Ms.Sheetal Bidkar, Psychologist
It has rightly been said that music is a universal language. All over the world, in every culture, music Read More

5 Key Ways to Overcome Procrastination

Ms.Sheetal Bidkar, Psychologist
“Never leave till tomorrow that which you can do today.” - Benjamin Franklin“I never put off till tomorroRead More
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