Nobody like the white filthy stuff hanging in the hairs and to some people it may be a cause of major embarrassment. What kind of impression it would make when your Date or your employer see the white patch of dandruff on your hair? Certainly not a good one, so here we are discussing the problem in details and giving you some tips to get rid of dandruff forever.
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What are the symptoms of Dandruff?
The following symptoms may indicate the presence of dandruff in the hair.
- Dandruff appears as white scales in the hair when you brush.
- Dandruff may form a crust on the scalp.
- Itching Irritation.
What causes Dandruff?
There are many factors which influence the presence of dandruff in the scalp.
- Harsh, chemical hair products which irritate the scalp.
- Unhealthy lifestyle.
- Presence of toxicity in the body.
- Stress.
- Unhygienic habits.
- Constipation.
- Extreme exposure to cold.
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How do I get rid of Dandruff?
The market is flooded with various hair products which promise to eradicate dandruff from your hair but fails to provide a good result. If you want a good result then you should look to heal the problem at the root level. So here are some tips to get the dandruff free scalp and not let dandruff return.
- Keep the hair clean and protected from the pollution.
- Brush your hair daily, this keep the blood circulation going in the scalp and help to regenerate the dead cells.
- Massage the scalp twice a week, with the tip of the fingers, this promotes the hair growth.
- Use yogurt and lime juice to cleanse the hair, this is an effective remedy against dandruff and hair fall.
- You can also use 2 tsp of apple cider vinegar mixed in water to rinse the hair for good results.
- Include ample amount of fruits and vegetables in your diet.
- Exposing the hair to the sun for some time is very important.
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