Homeopathy treats monsoon blues safely and effectively Homeopathy treats monsoon blues safely and effectively.Monsoon celebrates rain dance and, the change of seasons. On the downside, therainy spell throws up a variety of illnesses, which one can effectively preventor treat with appropriate homeopathic remedies, under the guidance of a professionalhomeopath. Monsoon celebrates rain dance and, the change of seasons. Onthe downside, the rainy spell throws up a variety of illnesses, which one caneffectively prevent or treat with appropriate homeopathic remedies, under theguidance of a professional homeopath. Cold & Cough Cold and cough are common health problemsduring monsoon. Keep the following homeopathic remedies handy to beat a cold orcough: Allium Cepa: Helps to treat allergies accompanied bysneezing and itching of nose Arsenicum Album: Helps to treat colds and snifflesGelsemium: Useful in flu with body ache, sneezing, runny nose and headache,more so when one feels extremely exhausted or tired. Rhus Toxicodendron: Helpsto treat colds brought on after getting wet in the rain. Respiratory Allergies Respiratory allergies are commonduring monsoon. They occur primarily because of variations in temperature, poorhygiene and bad sanitation. They appear with a runny nose, sneezing bouts,headache and throat infection. The homeopathic remedy Natrum Sulphuricum ismost useful for such hypersensitivities — including nasal allergies. Otheruseful remedies are Natrum Muriaticum, Nux Vomica, Pulsatilla and ArsenicumAlbum. Fungal Infection This is an annoying and irritating skinproblem. Fungal infections often develop, because of monsoon’s moist equation.They appear primarily on skin folds, such as the groin and toes. ChrysarobicAcid, or Graphites, is most useful in generalised fungal incursions; for fungalinfections of the groin, Mercurius Solubilis is effective. Self-Help Wash yourhands thoroughly with soap or regular handwash,  before and after eating food Wear clean anddry clothes. Go for semi-synthetic, or blended cotton fabrics during monsoon.Keep an extra pair of clothes in office/workplace Eat light food; avoid spicyand fried foods to the best extent possible, because your body is highlyvulnerable to infection/s during monsoon Drinking water should be boiled andfiltered. It is best to drink warm water with a meal for easy digestion Cookvegetables well and steam them well to kill germs, residing in them If one isdiabetic, one needs to take extra care of their feet during monsoon, becausethe ground below one’s feet is a sanctuary for all types of germs If one isasthmatic, one needs to take special care during monsoon. Ensure that there isno accumulation, or seepage of water, in or around your residence. Goodhygienic surroundings will ensure that fungus do not find the fertile “soil” togrow and spread. Naina Homoeo Care 6, 7, Javed Market, Sector-12, Indiranagar, Near jama masjidMunshipulia Lucknow                                                                                                                                                                                                                                                                                                                                                      C-896Rahim Nagar Chauraha Near RTO office Lucknow                                                                                                                                    Email:nainahomoeo@gmail.com                                                                                                                                                            Mob No-9839027820                                                    website: www.inhomeo.com   www.facebook.com/inhomeo