By following a few hair care tips and also by taking extra care we can avoid hair fall in monsoon. Here are some quick hair care tips for this monsoon:
• Keep your hair dry, avoid wet hair and scalp as it can increase the risk for fungal infections and hair fall during monsoon.
• Carry rain gears and umbrellas to eliminate getting drenched in rain.
• If you get wet in rain wash your hair soon after coming home as the acidic rain water damages hair follicles and causes hair fall.
• Do not comb or tie wet hair.
• Use mild shampoo and hair conditioner.
• Apply warm oil and give a gentle massage to your hair.
• Harsh oil massage can also damage your hair.
• Be hydrated by drinking more water and fluids.
• Avoid oily and junk food as they can trigger hair fall take rest and get adequate sleep.
• Do not use harsh chemicals on your hair and also avoid hair styling.
• In monsoon, we tend to drink more tea and coffee, avoid high intake of caffeine asit can lead to dehydration and further leads to hair fall eat healthy diets like sprouts, fresh fruits and vegetables to control hair fall and damage.