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Five Foods to Burn Fat Instantly
Dr. Vaidyas
Weight loss and looking fit have become the vogue need and everybody is trying plentiful things to have a
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0
Exercise or Diet?
Ms.Mansi Padechia, Dietitian/Nutritionist
Can you out-exercise a bad diet?“Eat healthy”, “Exercise every day”, etc. are statements which are easy t
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2
Diet for Kids in Exam Days!
Ms.Pallavi Jassal, Dietitian/Nutritionist
Healthy nutrition tips to improve your exam performance by boosting your brain and healthy lifestyle with
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5
Pros and Cons of Crash Diets
Dr.Swapan Banerjee (PhD)(PhD), Dietitian/Nutritionist
A crash diet is a diet for losing weight by limiting calories in a very short period of time. We all are
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9
Is High Protein Diet Good for Health?
Ms.Swati Kapoor, Dietitian/Nutritionist
High protein diets are one of the most popular and most followed diets for weight loss all around the wor
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9
Healthy Foods That Are Actually Junk Foods!
Ms.Swati Kapoor, Dietitian/Nutritionist
With a busy lifestyle, everyone wants quick, tasty, reasonably priced and easily available foods. Though
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26
Another Reason Why Exercise Is as Important as Diet
Ms.Swati Kapoor, Dietitian/Nutritionist
Physical activity is any body movement that works on muscles and burns more calories than burnt while res
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10
6 Diet Tips to Lead Healthy Life
Ms.Swati Kapoor, Dietitian/Nutritionist
People either exercise or diet to lose weight. While to really lose weight & keep it off you need a combi
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5
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