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Buckwheat, Kuttu for Weight Loss During Navratras

Ms.Pallavi Jassal, Dietitian/Nutritionist

Buckwheat, commonly known as kuttu is a plant which is an integral part of Navratri diet. Kuttu is glutenRead More

Gluten Tag: Friend or Enemy?

Ms.Swati Kapoor, Dietitian/Nutritionist

Imagine a glass of cranberry and raspberry smoothie with quinoa berry bowl and quinoa pumpkin pancakes waRead More

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

Psoriasis Cure

Dr.Ramesh Maheshwari, Sexologist

PSORIASISPsoriasis isred scaly (silvery white) patches which can appear any where on the skin.Facts:CauseRead More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Types of Weight Loss Diets: Find Your Pick

Ms.Swati Kapoor, Dietitian/Nutritionist

There are various fad diets for weight loss. Atkins diet, banana diet, GM diet to name a few and each of Read More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Health Benefits of Eating Sorghum

Ms.Swati Kapoor, Dietitian/Nutritionist

Sorghum is the nutritious cereal which makes healthy diet. It is cooked as porridge for breakfast or alonRead More

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

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