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Buckwheat, Kuttu for Weight Loss During Navratras

Ms.Pallavi Jassal, Dietitian/Nutritionist

Buckwheat, commonly known as kuttu is a plant which is an integral part of Navratri diet. Kuttu is glutenRead More

Gluten Tag: Friend or Enemy?

Ms. Swati Kapoor, Dietitian/Nutritionist

Imagine a glass of cranberry and raspberry smoothie with quinoa berry bowl and quinoa pumpkin pancakes waRead More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Psoriasis Cure

Dr.Ramesh Maheshwari, Sexologist

PSORIASISPsoriasis isred scaly (silvery white) patches which can appear any where on the skin.Facts:CauseRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Types of Weight Loss Diets: Find Your Pick

Ms. Swati Kapoor, Dietitian/Nutritionist

There are various fad diets for weight loss. Atkins diet, banana diet, GM diet to name a few and each of Read More

12 easy ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Health Benefits of Eating Sorghum

Ms. Swati Kapoor, Dietitian/Nutritionist

Sorghum is the nutritious cereal which makes healthy diet. It is cooked as porridge for breakfast or alonRead More

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

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