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Buckwheat, Kuttu for Weight Loss During Navratras

Ms.Pallavi Jassal, Dietitian/Nutritionist

Buckwheat, commonly known as kuttu is a plant which is an integral part of Navratri diet. Kuttu is glutenRead More

Gluten Tag: Friend or Enemy?

Ms.Swati Kapoor, Dietitian/Nutritionist

Imagine a glass of cranberry and raspberry smoothie with quinoa berry bowl and quinoa pumpkin pancakes waRead More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Psoriasis Cure

Dr.Ramesh Maheshwari, Sexologist

PSORIASISPsoriasis isred scaly (silvery white) patches which can appear any where on the skin.Facts:CauseRead More

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Types of Weight Loss Diets: Find Your Pick

Ms.Swati Kapoor, Dietitian/Nutritionist

There are various fad diets for weight loss. Atkins diet, banana diet, GM diet to name a few and each of Read More

Arthritis - Living & Coping With It

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

Health Benefits of Eating Sorghum

Ms.Swati Kapoor, Dietitian/Nutritionist

Sorghum is the nutritious cereal which makes healthy diet. It is cooked as porridge for breakfast or alonRead More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

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