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Diet Tips for a Healthy Heart

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

METHOD OF COOKING:Steaming, sauteing and boiling are better methods of cooking the food. Avoid fried foodRead More

What You Must Eat to Beat Colon Cancer

Dr.Sunny Jain, Oncologist

Colon is a part of the large intestine where water and salts are absorbed from the semi-digested food befRead More

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Eat Veggies for Weight Loss

Ms.Swati Kapoor, Dietitian/Nutritionist

Along with being among the healthiest sources of nutrition, vegetables are great for weight loss. Let's sRead More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

5 Fruits to Boost Your Health

Ms.Swati Kapoor, Dietitian/Nutritionist

Fruits are a major and natural source of many vitamins, minerals, and other natural substances to protecRead More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

Healthy Fruits That You Should Eat

Ms.Swati Kapoor, Dietitian/Nutritionist

Apples, oranges, bananas, kiwis, grapes, strawberries, and papayas take your pick and take a bite, becausRead More

Are Fruits and Vegetables Fattening?

Ms.Swati Kapoor, Dietitian/Nutritionist

After repeatedly being told to stay away from sweets as they are fattening and can cause a lot of health Read More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Articles based on Health interests