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Diet Tips for a Healthy Heart

Ms.Raminder Kaur Deshmukh, Dietitian/Nutritionist

METHOD OF COOKING:Steaming, sauteing and boiling are better methods of cooking the food. Avoid fried foodRead More

What You Must Eat to Beat Colon Cancer

Dr.Sunny Jain, Oncologist

Colon is a part of the large intestine where water and salts are absorbed from the semi-digested food befRead More

Pro Tips for treating Male Pattern Baldness

MensFitness.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Eat Veggies for Weight Loss

Ms.Swati Kapoor, Dietitian/Nutritionist

Along with being among the healthiest sources of nutrition, vegetables are great for weight loss. Let's sRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

5 Fruits to Boost Your Health

Ms.Swati Kapoor, Dietitian/Nutritionist

Fruits are a major and natural source of many vitamins, minerals, and other natural substances to protecRead More

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

Healthy Fruits That You Should Eat

Ms.Swati Kapoor, Dietitian/Nutritionist

Apples, oranges, bananas, kiwis, grapes, strawberries, and papayas take your pick and take a bite, becausRead More

Are Fruits and Vegetables Fattening?

Ms.Swati Kapoor, Dietitian/Nutritionist

After repeatedly being told to stay away from sweets as they are fattening and can cause a lot of health Read More

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

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