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Diet Tips for a Healthy Heart

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

METHOD OF COOKING:Steaming, sauteing and boiling are better methods of cooking the food. Avoid fried foodRead More

What You Must Eat to Beat Colon Cancer

Dr. Sunny Jain, Oncologist

Colon is a part of the large intestine where water and salts are absorbed from the semi-digested food befRead More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

Eat Veggies for Weight Loss

Ms. Swati Kapoor, Dietitian/Nutritionist

Along with being among the healthiest sources of nutrition, vegetables are great for weight loss. Let's sRead More

Pro Tips for treating Male Pattern Baldness

MensFitness.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

5 Fruits to Boost Your Health

Ms. Swati Kapoor, Dietitian/Nutritionist

Fruits are a major and natural source of many vitamins, minerals, and other natural substances to protecRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Healthy Fruits That You Should Eat

Ms. Swati Kapoor, Dietitian/Nutritionist

Apples, oranges, bananas, kiwis, grapes, strawberries, and papayas take your pick and take a bite, becausRead More

Are Fruits and Vegetables Fattening?

Ms. Swati Kapoor, Dietitian/Nutritionist

After repeatedly being told to stay away from sweets as they are fattening and can cause a lot of health Read More

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

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