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Diet Tips for a Healthy Heart

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

METHOD OF COOKING:Steaming, sauteing and boiling are better methods of cooking the food. Avoid fried foodRead More

What You Must Eat to Beat Colon Cancer

Dr. Sunny Jain, Oncologist

Colon is a part of the large intestine where water and salts are absorbed from the semi-digested food befRead More

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Eat Veggies for Weight Loss

Ms. Swati Kapoor, Dietitian/Nutritionist

Along with being among the healthiest sources of nutrition, vegetables are great for weight loss. Let's sRead More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

5 Fruits to Boost Your Health

Ms. Swati Kapoor, Dietitian/Nutritionist

Fruits are a major and natural source of many vitamins, minerals, and other natural substances to protecRead More

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Healthy Fruits That You Should Eat

Ms. Swati Kapoor, Dietitian/Nutritionist

Apples, oranges, bananas, kiwis, grapes, strawberries, and papayas take your pick and take a bite, becausRead More

Are Fruits and Vegetables Fattening?

Ms. Swati Kapoor, Dietitian/Nutritionist

After repeatedly being told to stay away from sweets as they are fattening and can cause a lot of health Read More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

Articles based on Health interests