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Why Proper Intake of Magnesium Is a Must for Weight Loss?

Ms.Avni Kaul, Dietitian/Nutritionist

Vitamins and minerals are vital for your body to work properly. Every nutrient you avail either from planRead More

Thirst Is the Last Indicator of Dehydration

Ms.Purvi Gala, Dietitian/Nutritionist

We all have heard and read at many places that 8-10 glasses of water per day is adequate for your requireRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Benefits Of Magnesium For Women With PCOS

Dr.Surabhi Jain, Dietitian/Nutritionist

Did you know the relation between magnesium and PCOS? Read to know more!Why Most Women with PCOS are LackRead More

Factors to Consider While Shopping for Cereals

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

Calcium Supplements in Food

Dr.Umesh Shetty, Orthopedist

If we lived in a perfect world, we would have got all the calcium we required from the food we ate, but wRead More

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

Pasta From Green Bananas: Too Good to Be True!

Ms.Nafeesa Imteyaz, Dietitian/Nutritionist

Green Banana Pasta is Loved by Celiac & Non-Celiac Individuals AlikeAnyone would fall in love with a steaRead More

10 Super Foods to Combat Acidity

Ms.Khyati Rupani, Dietitian/Nutritionist

Acidity is a term used for a set of symptoms caused by excess production of acid by the gastric glands ofRead More

What is Food Fortification?

Ms.Dt. Shruti Karnik, Dietitian/Nutritionist

Food fortification is an inexpensive and efficient way of providing micro nutrients through food that we Read More

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