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Why Proper Intake of Magnesium Is a Must for Weight Loss?

Ms.Avni Kaul, Dietitian/Nutritionist

Vitamins and minerals are vital for your body to work properly. Every nutrient you avail either from planRead More

Thirst Is the Last Indicator of Dehydration

Ms.Purvi Gala, Dietitian/Nutritionist

We all have heard and read at many places that 8-10 glasses of water per day is adequate for your requireRead More

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

Benefits Of Magnesium For Women With PCOS

Dr.Surabhi Jain, Dietitian/Nutritionist

Did you know the relation between magnesium and PCOS? Read to know more!Why Most Women with PCOS are LackRead More

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Calcium Supplements in Food

Dr.Umesh Shetty, Orthopedist

If we lived in a perfect world, we would have got all the calcium we required from the food we ate, but wRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Pasta From Green Bananas: Too Good to Be True!

Ms.Nafeesa Imteyaz, Dietitian/Nutritionist

Green Banana Pasta is Loved by Celiac & Non-Celiac Individuals AlikeAnyone would fall in love with a steaRead More

10 Superfoods to Combat Acidity

Ms.Khyati Rupani, Dietitian/Nutritionist

Acidity, also known as acid reflux or heartburn, is a term used for a set of symptoms caused by excess prRead More

What is Food Fortification?

Ms.Dt. Shruti Karnik, Dietitian/Nutritionist

Food fortification is an inexpensive and efficient way of providing micro nutrients through food that we Read More

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