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Why Proper Intake of Magnesium Is a Must for Weight Loss?
Ms.Avni Kaul, Dietitian/Nutritionist
Vitamins and minerals are vital for your body to work properly. Every nutrient you avail either from plan
Thirst Is the Last Indicator of Dehydration
Ms.Purvi Gala, Dietitian/Nutritionist
We all have heard and read at many places that 8-10 glasses of water per day is adequate for your require
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Benefits Of Magnesium For Women With PCOS
Dr.Surabhi Jain, Dietitian/Nutritionist
Did you know the relation between magnesium and PCOS? Read to know more!Why Most Women with PCOS are Lack
Factors to Consider While Shopping for Cereals
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Calcium Supplements in Food
Dr.Umesh Shetty, Orthopedist
If we lived in a perfect world, we would have got all the calcium we required from the food we ate, but w
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Pasta From Green Bananas: Too Good to Be True!
Ms.Nafeesa Imteyaz, Dietitian/Nutritionist
Green Banana Pasta is Loved by Celiac & Non-Celiac Individuals AlikeAnyone would fall in love with a stea
10 Super Foods to Combat Acidity
Ms.Khyati Rupani, Dietitian/Nutritionist
Acidity is a term used for a set of symptoms caused by excess production of acid by the gastric glands of
What is Food Fortification?
Ms.Dt. Shruti Karnik, Dietitian/Nutritionist
Food fortification is an inexpensive and efficient way of providing micro nutrients through food that we
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Articles based on Health interests