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10 Healthy Foods For Kids

Ms. Geetanjali, Dietitian/Nutritionist

Making kids eat healthy and nutritious food is a daunting task for every parent. The very mention of vegeRead More

Healthy Foods With a Bad Reputation

Ms.Sonia Jafin, Dietitian/Nutritionist

Join a dietitian and she will hand over a long list of foods to be avoided. Certain foods have been labelRead More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

8 Health Benefits of Flax Seeds

Dr.Prabha Acharya

It is one of the richest plant-based sources of omega-3 fatty acids and a whole lot of other essential nuRead More

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

Bone Health: Tips to Keep Your Bones Healthy!

Dr.Prabha Acharya

Diet and nutrient status are important factors in the formation of healthy bones. Hence, Strong bones areRead More

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Supplements vs. Food for Arthritis

Dr.Ashok Kumar Sharma, Orthopedist

Good-for-you, foods provide a vast spectrum of nutrients important to battling arthritis inflammation, stRead More

Home Remedies to Increase Your Calcium Levels

Ms.Parul Patni, Dietitian/Nutritionist

It doesn’t matter how careful you are about your calorie intake and keep a track of your regular diet, toRead More

Prevention Is Better Than Cure

Dr.Prof. Rekha Bhutada

STAY HEALTHY, STAY HAPPY!HEALTH IS ON YOUR TABLE!So, taking appropriate food in your diet will help to prRead More

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