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What Is World Water Day?

Ms.Shreya, Dietitian/Nutritionist

World Water Day, on 22 March every year, is about focusing attention on the importance of water and exploRead More

Water: Vital nutrient for every Sportsperson

Ms.Silky Mahajan, Dietitian/Nutritionist

Water is one macronutrient, which is mostly neglected. It is important to understand that water is essentRead More

How Much Water Do I Need to Drink on Race Day?

Ms.Rajani Patil(PT), Physiotherapist

The best advice for this is to obey your body’s signs of thirst. Everyone’s hydration demands are differeRead More

A Basic Tip to Wash an Oily Face.

Dr.Pradnya Shastri, Dermatologist

For all those with oily skin who think washing their faces multiple times a day is a must… Well, here is Read More

How Water Can Help You Lose Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

Did you know that water can help you lose weight? Recent research suggests that increased water consumptiRead More

The Battle of Water Intake

Dr.Anish Kumar Gupta, Andrologist

HOW MUCH WATER IS RIGHT FOR ME ?There are different opinions on how much water we should be drinking everRead More

Articles based on Health interests