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What Is World Water Day?
World Water Day, on 22 March every year, is about focusing attention on the importance of water and explo
Water: Vital nutrient for every Sportsperson
Ms.Silky Mahajan, Dietitian/Nutritionist
Water is one macronutrient, which is mostly neglected. It is important to understand that water is essent
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
How much Water do I need to Drink on Race Day?
Dr.Rajani Patil(PT), Physiotherapist
The best advice for this is to obey your body’s signs of thirst. Everyone’s hydration demands are differe
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
A Basic Tip to Wash an Oily Face.
Dr.Pradnya Shastri, Dermatologist
For all those with oily skin who think washing their faces multiple times a day is a must… Well, here is
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
How Water Can Help You Lose Weight
Ms.Swati Kapoor, Dietitian/Nutritionist
Did you know that water can help you lose weight? Recent research suggests that increased water consumpti
The Battle of Water Intake
Dr.Anish Kumar Gupta, Andrologist
HOW MUCH WATER IS RIGHT FOR ME ?There are different opinions on how much water we should be drinking ever
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
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