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What Is World Water Day?

Ms.Shreya, Dietitian/Nutritionist

World Water Day, on 22 March every year, is about focusing attention on the importance of water and exploRead More

Water: Vital nutrient for every Sportsperson

Ms.Silky Mahajan, Dietitian/Nutritionist

Water is one macronutrient, which is mostly neglected. It is important to understand that water is essentRead More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

How much Water do I need to Drink on Race Day?

Dr.Rajani Patil(PT), Physiotherapist

The best advice for this is to obey your body’s signs of thirst. Everyone’s hydration demands are differeRead More

8 Natural Ways To Sleep Better

Health.com

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A Basic Tip to Wash an Oily Face.

Dr.Pradnya Shastri, Dermatologist

For all those with oily skin who think washing their faces multiple times a day is a must… Well, here is Read More

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

How Water Can Help You Lose Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

Did you know that water can help you lose weight? Recent research suggests that increased water consumptiRead More

The Battle of Water Intake

Dr.Anish Kumar Gupta, Andrologist

HOW MUCH WATER IS RIGHT FOR ME ?There are different opinions on how much water we should be drinking everRead More

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Articles based on Health interests