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How Does Stress Affect Our Digestive System?
Dr.Vikram Chauhan, Ayurveda
Stress is a normal reaction of our body to a change. Stress is common nowadays due to our busy lifestyle.
5 Tips on How to Reduce Stomach Bloating
Dr.Vanathy N(PT), Physiotherapist
What is Bloating?Bloating could be a result of overeating, excess gas within the stomach, and in fact per
Jaggery and It’s Sweet Benefits
Dr.A Mohamad Saleem, Ayurveda
Jaggery is a natural sweetener that’s also a healthier alternative to refined white sugar. It is prepared
Three Ways Tongue Scraping Can Help Your Health
We have come to a world where innovation has changed the face of dental health with automated tooth brush
Benefits of Tomato Juice, From Helping Digestion, Improving Eye Health and Many More
Ms.Avni Kaul, Dietitian/Nutritionist
Tomato is an integral part of the Indian and international cuisine. This wonderful red fruit not only add
Simple Ways to Boost Protein Absorption
Ms.Ashu Gupta, Dietitian/Nutritionist
Your body needs to absorb protein as it helps to fight viruses and bacteria, build muscles and produce ho
Hyperacidity: How to Douse The Fire in Your Stomach
Dr.Neeraj Gujarathi, Ayurveda
Hyperacidity, also known as “acid dyspepsia” and pitta prakriti or amlapitta as per Ayurvedic science, is
Constipation: How Ayurveda Can Help Your Stomach Better
Have you been suffering from constipation for way too long? Then this post is to resolve all your inquiri
Easy Ways to Handle Hyperacidity
Dr.Pallavi Kanade, Ayurveda
Hyperacidity is a symptom or disease?Hyperacidity is when body secretes more bile into stomach than requi
Three Things You Didn’t Know Shall Help Your Digestion!
Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especia
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