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Be Educated About food.... Get 'Fooducated'
Dr. Fatima Radhanpurwala, Dietitian/Nutritionist
Theme for 3rd "National Dietetics Day - 10th January 2017"In today's time when everyone so cautious about
How to Beat Winter Food Cravings
Ms.Pallavi Jassal, Dietitian/Nutritionist
Winters are back, rather partially on the way. Days are shorter, and nights are longer.When winter hits,
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Beware of False Dietician
Dr. Geetanjali Mengi
In the past decade, people have become exceptionally conscious about their weight and thus dieticians hav
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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