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Drink Your Way to Better Health

Dr.Bhavesh Acharya

Did you drink enough water today? We all know it very well that we can survive for many days without foodRead More

Nutrient to Focus On: Water

Pinky Kuppuswamy

Introduction:Is it necessary to create awareness of having water, in spite of taking this nutrient in ourRead More

How to Stay Hydrated Even During Winters?

Dr.Prabha Acharya

It's true that compared to summers and monsoon season the water intake is less during winter due to the tRead More

12 Health Benefits of Drinking Water

Treasa Thomas,Msc.RD(IDA) since 2009

Water is considered as the nutrient of life. The human body relies on adequate internal water supply to fRead More

Keep Summer Problems At Bay With These Quick Tips

Dr.Sameer Kumar Singh

Summer ought to make its presence felt, in every way it can. Come summer and we all end up complaining abRead More

Thirst Is the Last Indicator of Dehydration

Ms.Purvi Gala, Dietitian/Nutritionist

We all have heard and read at many places that 8-10 glasses of water per day is adequate for your requireRead More

Fight Dehydration Through Liquids as Nourishment

Dr.Neelam Nath Bhatia, General Physician

Gastroenteritis drains the body. This infection is common during sweltering summers, when foods cooked atRead More

10 Differences Between Heat Exhaustion and Heat Stroke- Dr Anirban Biswas (Md)

Dr.Anirban Biswas, Diabetologist

India, especially the northern states is in the grip of heat waves during peak summer season with mercuryRead More

Coconut Water - the Elixir of Life

Dr.Neelam Nath Bhatia, General Physician

Coconut water (Fresh, not bottled) can be given in cases of Dehydration/Dengue fever & can replace plasmaRead More

Are You Feeling Too Stiff? Check Your Water Intake!

Chaitanya Shah, Podiatrist

Yes! Drinking Plenty of Water Can Prevent Frequent Muscle Tightness or CrampsMuscle tightness or cramps eRead More

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