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Fasting, feasting, and everything in between!
Ms.Raminder Kaur Deshmukh, Dietitian/Nutritionist
Hey!! watch out Navratra's are ahead.As navratra's are here and everyone is prepared for the festivities
Ramadan Kareem. Wishing everyone a wonderful month infused with ample self-reflection and soul-searching.
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
How to Last a Fast?
As an Indian national, surely, you will not only have observed some form of fast at some point, but also
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
How to Eat Healthy While Fasting
Ms.Swati Kapoor, Dietitian/Nutritionist
India is a land of tradition and various religious practices. Fasting is an integral part of our traditio
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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Articles based on Health interests