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Fasting- When, How, It's Benefits and When Not to Fast

Dr. Amrita Sharma, Ayurveda

Fasting is an integral part of many religions; it is not only of spiritual significance but also importanRead More

Navratri Diet Tips To Help You Shed Some Extra Kilos

Ms.Prachi Fotani, Dietitian/Nutritionist

Navratri, meaning nine nights is one of the most popular festival celebrated in India. Indians all over tRead More

Is Fasting Good For Health?

Dr.Renu Garg

Fasting has been practised since long time for religious, spiritual, physical and mental reasons. "Fast" Read More

Fasting, feasting, and everything in between!

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Hey!! watch out Navratra's are ahead.As navratra's are here and everyone is prepared for the festivities Read More

Ramadan Kareem.

Ms.Tehzeeb, Dietitian/Nutritionist

Ramadan Kareem. Wishing everyone a wonderful month infused with ample self-reflection and soul-searching.Read More

How to Last a Fast?

Ms.Tehzeeb, Dietitian/Nutritionist

As an Indian national, surely, you will not only have observed some form of fast at some point, but also Read More

5 Quick Tips For Healthy Fasting During Navratri

Ms.Swati Kapoor, Dietitian/Nutritionist

India is a land of tradition and various religious practices. Fasting is an integral part of our traditioRead More

Articles based on Health interests