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Fasting- When, How, It's Benefits and When Not to Fast
Dr. Amrita Sharma, Ayurveda
Fasting is an integral part of many religions; it is not only of spiritual significance but also importan
Navratri Diet Tips To Help You Shed Some Extra Kilos
Ms.Prachi Fotani, Dietitian/Nutritionist
Navratri, meaning nine nights is one of the most popular festival celebrated in India. Indians all over t
Is Fasting Good For Health?
Fasting has been practised since long time for religious, spiritual, physical and mental reasons. "Fast"
Fasting, feasting, and everything in between!
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Hey!! watch out Navratra's are ahead.As navratra's are here and everyone is prepared for the festivities
Ramadan Kareem. Wishing everyone a wonderful month infused with ample self-reflection and soul-searching.
How to Last a Fast?
As an Indian national, surely, you will not only have observed some form of fast at some point, but also
5 Quick Tips For Healthy Fasting During Navratri
Ms.Swati Kapoor, Dietitian/Nutritionist
India is a land of tradition and various religious practices. Fasting is an integral part of our traditio
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