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10 Health Benefits of Chia Seeds

Dr.A Mohamad Saleem, Ayurveda

Did you know chia seeds are considered one of the healthiest foods there is? Chia seeds are stacked with Read More

8 Reasons Why You Should Be Eating Chia seeds

Dr.Prabha Acharya

Chia seeds have gained attention as an excellent source of omega-3 fatty acid. They also are an excellentRead More

5 Types of Seeds for Women With PCOS (Polycystic Ovary Syndrome)

Dr.Surabhi Jain, Dietitian/Nutritionist

PCOS (Polycystic Ovarian Syndrome) is a common hormonal disorder in women of reproductive age group. HormRead More

Benefits of Chia Seeds!

Ms.Mansi Padechia, Dietitian/Nutritionist

Don't be fooled by the size, this nutty flavoured tiny superfood is packed with essential nutrients!BenefRead More

7 Rules of Skincare

Dr. Geetanjali Mengi

Five senses that human body has, one of most important sensory organ is skin. If you protect your skin inRead More

8 Super Seeds for Healthy Living!

Dr. Geetanjali Mengi

Seeds come in different shapes, sizes and colours. A seed is an embryonic plant and the origin of nutritiRead More

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