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Bone Health After 40's
Dr. Shruti Karnik, Dietitian/Nutritionist
Osteoporosis is a disease in which the density and quality of bone are reduced, leading to weakness of th
Importance Oral Hygiene During Pregnancy
Dr. Gaurav Goel, Dentist
Many women are concerned about caring for their teeth during Pregnancy or have heard that pregnancy cause
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
What to Eat to Keep Your Teeth?
Dr. Sanjay Muhury, Dentist
Ongoing research indicates that antioxidants and other nutrients found in fruits, vegetables, legumes and
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Prevent Osteoporosis Through Your Diet
Dr. Geetanjali, Dietitian/Nutritionist
World Osteoporosis Day 20 October 2016Osteoporosis is a medical condition in which the bones become britt
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Bone Health: Tips to Keep Your Bones Healthy
Dr. Vinay Gupta, Orthopedist
Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing
Nutrition for Women
Ms. Harpreet Pasricha, Dietitian/Nutritionist
NATURAL FOODS TO EASE MENOPAUSEAntioxidants play a major role in easing menopause. A selection of micro-n
Cholai - a Hearty Vegetable
Dr. Richa Garg, Ayurveda
Amaranth Leaves - Power house of NutritionI realized in my daily practice talking to the various clients
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