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Are You Giving Your Child The Nutrition They Need?
Dr.Poonam M Sambhaji, Pediatrician
Switching to a healthy diet can have a profound effect on your child’s physical and mental health. It wil
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14
Demystifying the Calcium Conundrum
Dr.Sony Mishra, Dentist
How Much Calcium Do You Really Need?Calcium is essential for maintaining a healthy body. Not only does it
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37
Healthy Mid Day Snacks
Ms.Swati Kapoor, Dietitian/Nutritionist
Aiming to get fit or a new year resolution of weight loss. To lose weight, you must consume less than wha
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2
Easy Ways to Add Protein to a Vegetarian Diet
Ms.Swati Kapoor, Dietitian/Nutritionist
If you are worried of getting adequate amount of protein in vegetarian diet, then you will be surprised b
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14
5 Foods to Increase Your Vitamin D Intake
Ms.Swati Kapoor, Dietitian/Nutritionist
Vitamin D is a unique vitamin and its availability in the body largely depends on its synthesis in the sk
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21
What Type of Milk Should You Be Drinking?
Ms.Swati Kapoor, Dietitian/Nutritionist
Milk is the only food item that works as a standalone meal in childhood and a nutritious, leisurely beve
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251
RELATED TAGS
Milk
Nutrition
Vitamin K
Vitamin D
Digestive system
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