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First Aid Treatment for Burns 101
Dr.Neha Bansal, Pediatrician
The skin is the largest organ of your body. Your skin protects you from microbes (germs like viruses and
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19
But, How Can 'Dal Chawal' Help Me Burn Fat?
Ms.Tehzeeb, Dietitian/Nutritionist
As much as I love my job, there are days where I get stumped too. Had one such day a few weeks ago when
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146
How to Burn Calories While You Sleep
Ms.Swati Kapoor, Dietitian/Nutritionist
We keep reinstating the fact that sleep is key for weight loss and good health. There is a scientific rea
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107
Work on This Muscle to Burn More Fat
Ms.Swati Kapoor, Dietitian/Nutritionist
Do muscles burn fat?The human body will burn more calories to maintain a pound of muscle than it will to
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2
10 Best Indian Foods to Burn Fat
Ms.Swati Kapoor, Dietitian/Nutritionist
Indian foods are full of flavour. The wide mix of spices and condiments not only make the food palatable
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98
5 Ways to Burn Calories Without Exercising!
Ms.Swati Kapoor, Dietitian/Nutritionist
You heard it! Burning calories without exercising! It is possible. And no we’re not going to ask you to t
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275
Do These 7 Home Exercises to Burn 200 Calories in 2.5 Minutes!
Ms.Swati Kapoor, Dietitian/Nutritionist
In our busy schedule, we hardly get time to incorporate exercise every day. But now this problem can be s
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142
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Physical exercise
Bodyweight exercise
Diets
Shake Weight
Nutrition
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