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List of Healthy Binge Foods
Dr.Asmita Sawe, Dietitian/Nutritionist
We all love to binge on food once in a while. Be it a very stressful situation, very boring dull day or o
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A Word of Caution on Binge Eating During Vacation
Ms.Ranjit Kaur, Dietitian/Nutritionist
Here are some easy tips with which you can enjoy your vacation without butting extra pounds:1. Carry your
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4 Things to Do After Binge Eating
Ms.Ranjit Kaur, Dietitian/Nutritionist
1. Drink a lot of water: Water flushes out toxins and will help eliminate water weight.so take plenty of
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All about Binge Drinking
Dr.Anuneet Sabharwal, Psychiatrist
Binge drinking is a problem that has been noticed nowadays in many teenagers and youngsters. Whether it i
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13 Tips for Controlling Over/Binge Eating
Dr.Sachin Goel
To gluttonize is to eat even when you are full. To gluttonize is to eat even when you are not hungry. Mos
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