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Keeping the Breakfast Balance

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Should your first meal of the day be protein-rich or carbohydrate-abundant? Whatever you do, make sure yoRead More

Physicaltherapy After Stroke - What to Expect

Dr Ankur Mittal, Physiotherapist

A stroke may often end up damaging part of the brain that regulates movement, so it may lead to paralysisRead More

Tips to Correct Postural Faults

Dr.Deepti Somani, Physiotherapist

Postural faults is deviation from the normal alignment of your body. It is known that poor posture lead tRead More

5 Easy Exercises for Postural Correction

Dr.Vishwas Virmani(PT), Physiotherapist

Here are 5 easy exercises for postural correction:1. SCAPULAR ELEVATION A common occurrence found among pRead More

10 Signs of Stress in Children

Ms.Vijal Sejpal, Psychologist

A child’s life may seem very simple – no pressure to maintain work/life balance, no bills to pay, no inseRead More

Is Cycling All About the Legs?

Dr.Vishwas Virmani(PT), Physiotherapist

In cycling, as in any other athletic endeavour, the athlete’s body must have a strong, solid base. This iRead More

Physiotherapy for Ataxia in Sitting

Dr.Vishwas Virmani(PT), Physiotherapist

Getting up from lying to sitting positionGenerally, it is noted that an ataxic patient has a tendency to Read More

6 Tips To Fix Upper Cross Syndrome

Dr.Anoop Jain(PT), Physiotherapist

1. Postural correction: Avoid forward head position while sitting and working on computer. Don't talk on Read More

Amidst the Chaos: Striking a Balance!

Dr.Richa Dhirawani, Gynecologist/Obstetrician

HELLO everyone! long time!I had been thinking of penning down since long but sometimes it just doesn't haRead More

Postural Imbalance Awareness

Dr.Abhishek Dadhich(PT), Physiotherapist

In our busy daily lives, we perform many activities being unaware of what impact our bodies are undergoinRead More

Articles based on Health interests