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acute muscle soreness
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Tips for Relieving Muscle Soreness
Dr. Vishwas Virmani (PT), Physiotherapist
Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defi
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5
Tips to Prevent Muscle Soreness Before Workout
Dr. Vishwas Virmani (PT), Physiotherapist
There are some special ways you can avoid or reduce the muscle soreness to be followed while working out.
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8
World Arthritis Day 2016- The Future is in your Hands
MedIndia.net
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
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46
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
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74
Deception in the Cereal Aisle
Everyday Health
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
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31
The Best and Worst Foods to Cure a Hangover
Greatist
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
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58
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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90
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
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69
Is your Vitamin C harming you?
HolisticSquid.com
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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75
RELATED TAGS
Exercise physiology
Delayed onset muscle soreness
Ice bath
Physical exercise
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